Shake and Bake
Workouts
Wednesday 5/11/22 @ 9:7 AM
✅
158kj
77rpm
44%
18mph
Saturday 8/6/22 @ 10:17 AM
111kj
64rpm
42%
14mph
Friday 3/5/21 @ 12:29 AM
✅
391kj
95rpm
47%
22mph
Sunday 3/7/21 @ 5:10 PM
157kj
56rpm
44%
13mph
Sunday 6/20/21 @ 5:14 PM
✅
266kj
76rpm
55%
22mph
Monday 6/28/21 @ 7:37 PM
81kj
55rpm
38%
11mph
Tuesday 3/2/21 @ 12:26 AM
✅
377kj
85rpm
50%
22mph
Tuesday 3/2/21 @ 12:25 AM
182kj
68rpm
44%
15mph
Thursday 1/7/21 @ 4:28 PM
✅
280kj
83rpm
46%
19mph
Friday 12/4/20 @ 11:42 AM
163kj
61rpm
44%
14mph
Sunday 1/3/21 @ 7:5 PM
✅
282kj
86rpm
44%
19mph
Saturday 12/26/20 @ 11:33 AM
163kj
64rpm
41%
14mph
Wednesday 10/28/20 @ 2:8 PM
✅
271kj
81rpm
45%
19mph
Sunday 10/25/20 @ 2:47 PM
144kj
55rpm
45%
13mph
Thursday 10/8/20 @ 4:21 PM
kj
rpm
%
0mph
Monday 5/25/20 @ 5:47 PM
✅
145kj
71rpm
45%
17mph
Thursday 9/10/20 @ 3:4 PM
✅
256kj
86rpm
43%
19mph
Sunday 9/13/20 @ 9:45 PM
11kj
18rpm
41%
2mph
Monday 8/17/20 @ 11:54 AM
✅
300kj
77rpm
41%
17mph
Tuesday 3/24/20 @ 12:33 PM
236kj
60rpm
43%
13mph
Workouts
157
kj
Sunday 3/7/21