Shake and Bake
Workouts
Monday 10/10/22 @ 9:14 AM
✅
262kj
79rpm
45%
19mph
Monday 3/20/23 @ 6:10 PM
192kj
73rpm
42%
16mph
Tuesday 12/28/21 @ 10:56 AM
✅
190kj
72rpm
50%
19mph
Friday 1/14/22 @ 2:1 PM
126kj
70rpm
43%
16mph
Sunday 11/21/21 @ 10:15 AM
✅
142kj
77rpm
41%
17mph
Tuesday 6/8/21 @ 3:26 PM
104kj
77rpm
37%
15mph
Saturday 11/6/21 @ 9:22 AM
✅
194kj
77rpm
49%
20mph
Thursday 11/4/21 @ 3:30 PM
125kj
72rpm
44%
16mph
Thursday 9/23/21 @ 1:18 AM
✅
200kj
88rpm
44%
20mph
Monday 8/2/21 @ 2:22 AM
109kj
77rpm
38%
15mph
Tuesday 7/20/21 @ 1:48 PM
✅
322kj
86rpm
46%
20mph
Wednesday 3/17/21 @ 11:29 PM
234kj
82rpm
42%
18mph
Monday 6/14/21 @ 2:53 PM
✅
425kj
78rpm
47%
19mph
Thursday 5/13/21 @ 1:0 AM
293kj
72rpm
43%
17mph
Saturday 5/8/21 @ 6:1 PM
✅
283kj
84rpm
45%
19mph
Sunday 5/2/21 @ 7:27 PM
203kj
75rpm
43%
17mph
Workouts
234
kj
Wednesday 3/17/21
293
kj
Thursday 5/13/21