Shake and Bake
VS
Workouts
Saturday 10/9/21 @ 3:52 PM
56kj
74rpm
38%
15mph
Friday 2/12/21 @ 10:42 PM
✅
57kj
78rpm
38%
16mph
Wednesday 8/11/21 @ 5:24 PM
✅
151kj
79rpm
35%
15mph
Tuesday 8/10/21 @ 4:24 PM
129kj
81rpm
33%
14mph
Friday 7/2/21 @ 8:36 PM
kj
rpm
%
0mph
Monday 7/5/21 @ 2:59 PM
✅
122kj
81rpm
38%
16mph
Thursday 3/11/21 @ 12:23 PM
✅
164kj
75rpm
39%
16mph
Thursday 3/11/21 @ 6:43 PM
158kj
79rpm
37%
15mph
Saturday 2/13/21 @ 3:0 PM
✅
423kj
87rpm
39%
17mph
Saturday 7/18/20 @ 1:58 PM
322kj
85rpm
35%
15mph
Wednesday 11/4/20 @ 12:37 PM
kj
rpm
%
0mph
Friday 1/1/21 @ 7:46 PM
✅
118kj
87rpm
36%
16mph
Wednesday 11/11/20 @ 12:29 PM
✅
190kj
71rpm
43%
16mph
Thursday 12/3/20 @ 6:41 PM
181kj
76rpm
41%
16mph
Sunday 9/13/20 @ 5:29 PM
✅
422kj
85rpm
40%
17mph
Saturday 10/3/20 @ 5:56 PM
303kj
82rpm
35%
15mph
Tuesday 9/22/20 @ 8:17 PM
✅
129kj
80rpm
38%
16mph
Wednesday 9/9/20 @ 12:33 PM
95kj
81rpm
34%
14mph
Wednesday 6/17/20 @ 12:12 PM
✅
87kj
91rpm
34%
16mph
Friday 6/12/20 @ 9:12 PM
78kj
87rpm
33%
15mph
2daysalrightnow
MG Warrior & Survivor
109
🔥
VS
elbell24
Pittsburgh I #iamicaniwillido
34
Workouts
129
kj
Tuesday 8/10/21
kj
Friday 7/2/21
158
kj
Thursday 3/11/21
181
kj
Thursday 12/3/20
303
kj
Saturday 10/3/20