Shake and Bake
Workouts
Tuesday 2/22/22 @ 12:59 PM
✅
588kj
83rpm
46%
20mph
Saturday 12/16/23 @ 12:20 PM
507kj
86rpm
39%
17mph
Tuesday 12/12/23 @ 7:16 PM
✅
385kj
90rpm
40%
18mph
Monday 10/23/23 @ 10:17 AM
366kj
86rpm
44%
20mph
Tuesday 11/21/23 @ 7:11 PM
403kj
90rpm
42%
19mph
Friday 12/8/23 @ 11:13 AM
✅
430kj
86rpm
44%
19mph
Monday 12/26/22 @ 1:57 PM
397kj
83rpm
44%
19mph
Friday 11/24/23 @ 1:0 PM
✅
418kj
82rpm
45%
19mph
Saturday 8/20/22 @ 12:54 PM
544kj
90rpm
42%
19mph
Sunday 9/17/23 @ 11:7 AM
✅
561kj
92rpm
41%
19mph
Thursday 11/4/21 @ 11:53 AM
365kj
84rpm
41%
18mph
Wednesday 11/3/21 @ 10:15 AM
✅
437kj
84rpm
45%
19mph
Monday 10/31/22 @ 12:10 PM
✅
182kj
84rpm
44%
19mph
Monday 10/31/22 @ 10:19 AM
162kj
88rpm
40%
18mph
Wednesday 7/6/22 @ 11:57 AM
✅
266kj
85rpm
44%
19mph
Monday 8/15/22 @ 10:52 AM
262kj
91rpm
41%
19mph
Thursday 10/28/21 @ 12:7 PM
391kj
89rpm
41%
19mph
Thursday 10/28/21 @ 10:18 AM
✅
458kj
92rpm
43%
20mph
Sunday 8/8/21 @ 8:18 PM
kj
rpm
%
0mph
Tuesday 5/4/21 @ 10:29 AM
✅
246kj
92rpm
40%
18mph
Workouts
507
kj
Saturday 12/16/23
366
kj
Monday 10/23/23
403
kj
Tuesday 11/21/23
397
kj
Monday 12/26/22
544
kj
Saturday 8/20/22