Shake and Bake
VS
Workouts
Saturday 9/23/23 @ 3:1 PM
✅
678kj
79rpm
57%
23mph
Thursday 4/28/22 @ 11:5 PM
355kj
80rpm
44%
18mph
Saturday 9/9/23 @ 3:0 PM
✅
730kj
90rpm
53%
24mph
Monday 5/22/23 @ 1:56 PM
460kj
79rpm
48%
20mph
Monday 4/4/22 @ 4:1 PM
✅
719kj
94rpm
51%
24mph
Tuesday 7/27/21 @ 5:27 PM
421kj
85rpm
44%
19mph
Wednesday 1/12/22 @ 3:2 PM
✅
889kj
88rpm
52%
23mph
Sunday 1/10/21 @ 6:23 PM
542kj
89rpm
42%
19mph
Thursday 12/16/21 @ 12:54 AM
71kj
90rpm
38%
17mph
Monday 2/8/21 @ 4:53 PM
✅
80kj
88rpm
41%
18mph
Saturday 6/5/21 @ 11:4 AM
✅
1234kj
89rpm
50%
22mph
Saturday 11/9/19 @ 5:43 PM
1130kj
73rpm
58%
22mph
Sunday 3/14/21 @ 11:59 AM
✅
696kj
88rpm
54%
23mph
Friday 3/19/21 @ 9:47 PM
408kj
78rpm
47%
19mph
Saturday 2/27/21 @ 2:2 PM
✅
1173kj
99rpm
46%
22mph
Saturday 4/27/19 @ 4:43 PM
699kj
78rpm
44%
18mph
Wednesday 11/11/20 @ 12:46 PM
✅
430kj
86rpm
53%
23mph
Sunday 11/15/20 @ 3:1 PM
163kj
73rpm
40%
16mph
Friday 10/30/20 @ 10:45 AM
✅
615kj
77rpm
50%
20mph
Wednesday 9/23/20 @ 11:8 PM
393kj
76rpm
41%
17mph
2bthebesticanb
Odessa, TX
245
🔥
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
18
Workouts
421
kj
Tuesday 7/27/21
542
kj
Sunday 1/10/21
1130
kj
Saturday 11/9/19
699
kj
Saturday 4/27/19
163
kj
Sunday 11/15/20