Shake and Bake
Workouts
Tuesday 4/4/23 @ 11:20 AM
✅
146kj
79rpm
47%
20mph
Friday 4/1/22 @ 10:19 PM
133kj
84rpm
44%
19mph
Monday 10/3/22 @ 4:33 PM
40kj
87rpm
30%
14mph
Sunday 11/22/20 @ 3:20 PM
✅
73kj
88rpm
39%
18mph
Thursday 2/3/22 @ 10:58 PM
106kj
98rpm
31%
15mph
Tuesday 1/26/21 @ 10:0 PM
✅
126kj
96rpm
35%
17mph
Thursday 1/27/22 @ 6:33 PM
101kj
84rpm
35%
15mph
Saturday 4/17/21 @ 12:55 PM
✅
128kj
86rpm
38%
17mph
Thursday 1/27/22 @ 6:22 PM
40kj
86rpm
30%
13mph
Saturday 7/24/21 @ 12:51 PM
✅
78kj
82rpm
42%
18mph
Wednesday 1/26/22 @ 2:51 PM
35kj
79rpm
30%
12mph
Tuesday 4/13/21 @ 4:2 PM
✅
73kj
78rpm
43%
18mph
Wednesday 10/27/21 @ 1:13 PM
51kj
81rpm
35%
15mph
Tuesday 1/5/21 @ 8:52 PM
✅
64kj
83rpm
38%
17mph
Saturday 6/26/21 @ 5:30 PM
✅
491kj
91rpm
53%
24mph
Tuesday 6/29/21 @ 1:5 PM
284kj
87rpm
45%
19mph
Friday 6/25/21 @ 1:0 PM
✅
434kj
84rpm
54%
23mph
Saturday 6/26/21 @ 1:7 PM
300kj
80rpm
48%
20mph
Friday 11/6/20 @ 12:31 PM
✅
178kj
84rpm
44%
19mph
Monday 10/26/20 @ 9:27 PM
160kj
85rpm
42%
18mph
Workouts
284
kj
Tuesday 6/29/21