Shake and Bake
Workouts
Wednesday 6/29/22 @ 11:47 AM
✅
410kj
80rpm
44%
19mph
Thursday 1/18/24 @ 1:56 PM
379kj
85rpm
42%
19mph
Friday 7/22/22 @ 12:33 PM
✅
399kj
80rpm
45%
19mph
Thursday 6/2/22 @ 12:15 PM
362kj
88rpm
40%
18mph
Wednesday 5/18/22 @ 1:32 PM
✅
175kj
75rpm
46%
19mph
Friday 4/29/22 @ 11:44 PM
162kj
85rpm
42%
18mph
Monday 4/4/22 @ 2:20 PM
✅
375kj
78rpm
44%
18mph
Friday 7/30/21 @ 11:31 PM
369kj
88rpm
41%
18mph
Thursday 1/21/21 @ 10:51 PM
✅
366kj
77rpm
44%
18mph
Saturday 12/26/20 @ 6:20 PM
325kj
87rpm
39%
17mph
Sunday 7/11/21 @ 1:25 PM
427kj
68rpm
46%
16mph
Friday 9/24/21 @ 12:13 PM
✅
553kj
84rpm
44%
19mph
Friday 6/25/21 @ 2:1 PM
✅
291kj
75rpm
49%
20mph
Saturday 11/7/20 @ 5:31 PM
273kj
84rpm
44%
19mph
Wednesday 10/28/20 @ 10:29 PM
✅
222kj
70rpm
46%
17mph
Thursday 10/31/19 @ 10:39 PM
188kj
87rpm
37%
17mph
Wednesday 9/23/20 @ 10:54 PM
462kj
74rpm
43%
17mph
Sunday 10/4/20 @ 3:1 PM
✅
549kj
86rpm
44%
19mph
Thursday 7/4/19 @ 11:2 AM
365kj
79rpm
44%
18mph
Sunday 7/7/19 @ 4:29 PM
✅
405kj
83rpm
45%
19mph
Workouts
362
kj
Thursday 6/2/22
162
kj
Friday 4/29/22
369
kj
Friday 7/30/21
325
kj
Saturday 12/26/20
188
kj
Thursday 10/31/19
365
kj
Thursday 7/4/19