Shake and Bake
Workouts
Thursday 10/14/21 @ 12:40 PM
✅
417kj
83rpm
44%
19mph
Tuesday 10/12/21 @ 2:29 PM
331kj
82rpm
40%
17mph
Monday 7/4/22 @ 12:7 PM
✅
390kj
74rpm
45%
18mph
Thursday 2/18/21 @ 5:54 PM
307kj
89rpm
34%
16mph
Wednesday 3/30/22 @ 6:4 PM
✅
384kj
79rpm
44%
18mph
Wednesday 3/30/22 @ 4:2 PM
338kj
83rpm
41%
18mph
Sunday 4/11/21 @ 1:27 PM
✅
372kj
74rpm
47%
18mph
Saturday 5/15/21 @ 6:3 PM
278kj
77rpm
40%
16mph
Thursday 2/27/20 @ 12:37 AM
✅
329kj
89rpm
54%
24mph
Wednesday 12/16/20 @ 4:12 PM
217kj
87rpm
46%
21mph
Tuesday 6/23/20 @ 11:28 PM
193kj
76rpm
40%
16mph
Tuesday 6/23/20 @ 3:2 PM
✅
208kj
82rpm
41%
17mph
Wednesday 10/14/20 @ 11:25 PM
137kj
73rpm
30%
12mph
Monday 10/19/20 @ 5:3 PM
✅
236kj
80rpm
44%
18mph
Saturday 4/18/20 @ 3:24 PM
✅
246kj
86rpm
42%
18mph
Sunday 4/19/20 @ 2:58 PM
228kj
85rpm
41%
18mph
Monday 6/22/20 @ 11:28 PM
221kj
77rpm
42%
17mph
Friday 4/17/20 @ 3:56 PM
✅
245kj
86rpm
42%
18mph
Saturday 6/20/20 @ 1:2 PM
✅
709kj
77rpm
44%
18mph
Saturday 6/20/20 @ 12:56 PM
690kj
84rpm
41%
18mph
Workouts
217
kj
Wednesday 12/16/20
193
kj
Tuesday 6/23/20
228
kj
Sunday 4/19/20
221
kj
Monday 6/22/20
690
kj
Saturday 6/20/20