Shake and Bake
Workouts
Saturday 6/5/21 @ 9:34 AM
820kj
82rpm
45%
19mph
Saturday 5/9/20 @ 4:44 PM
✅
1503kj
75rpm
62%
24mph
Friday 7/22/22 @ 12:33 PM
399kj
80rpm
45%
19mph
Monday 6/27/22 @ 5:14 PM
✅
419kj
68rpm
52%
19mph
Sunday 8/1/21 @ 2:17 PM
541kj
82rpm
44%
19mph
Sunday 6/26/22 @ 11:44 PM
✅
607kj
67rpm
55%
20mph
Sunday 6/12/22 @ 2:46 PM
535kj
79rpm
45%
19mph
Tuesday 6/21/22 @ 1:26 AM
✅
618kj
66rpm
56%
20mph
Friday 5/7/21 @ 10:8 PM
238kj
79rpm
42%
18mph
Thursday 5/28/20 @ 7:10 PM
✅
447kj
74rpm
59%
23mph
Saturday 3/6/21 @ 2:23 PM
756kj
75rpm
46%
18mph
Saturday 4/11/20 @ 4:46 PM
✅
1234kj
71rpm
65%
25mph
Monday 11/16/20 @ 3:7 PM
364kj
79rpm
43%
18mph
Thursday 7/30/20 @ 9:56 PM
✅
751kj
74rpm
62%
24mph
Wednesday 10/28/20 @ 10:29 PM
222kj
70rpm
46%
17mph
Monday 11/4/19 @ 2:16 AM
✅
371kj
78rpm
54%
21mph
Saturday 11/30/19 @ 10:39 PM
411kj
76rpm
47%
19mph
Thursday 11/28/19 @ 12:55 PM
✅
701kj
78rpm
58%
23mph
Saturday 10/5/19 @ 12:24 AM
217kj
82rpm
40%
17mph
Saturday 11/24/18 @ 7:37 PM
✅
245kj
79rpm
43%
18mph
Workouts
820
kj
Saturday 6/5/21
399
kj
Friday 7/22/22
541
kj
Sunday 8/1/21
535
kj
Sunday 6/12/22
238
kj
Friday 5/7/21
756
kj
Saturday 3/6/21
364
kj
Monday 11/16/20
411
kj
Saturday 11/30/19