Shake and Bake
Workouts
Thursday 10/12/23 @ 11:15 AM
✅
386kj
77rpm
44%
18mph
Saturday 2/8/20 @ 7:36 PM
321kj
91rpm
38%
17mph
Tuesday 1/10/23 @ 1:7 PM
✅
370kj
76rpm
45%
18mph
Saturday 1/14/23 @ 9:41 PM
316kj
85rpm
39%
17mph
Friday 1/7/22 @ 1:52 PM
✅
516kj
79rpm
45%
19mph
Sunday 12/26/21 @ 10:16 PM
415kj
85rpm
39%
17mph
Saturday 11/20/21 @ 2:1 PM
✅
505kj
80rpm
40%
17mph
Saturday 4/18/20 @ 8:31 PM
420kj
85rpm
40%
17mph
Sunday 12/13/20 @ 3:1 PM
✅
332kj
78rpm
42%
17mph
Monday 4/6/20 @ 8:57 PM
312kj
84rpm
40%
17mph
Thursday 11/12/20 @ 12:33 AM
✅
220kj
80rpm
41%
17mph
Friday 2/28/20 @ 10:17 PM
208kj
92rpm
38%
17mph
Monday 6/8/20 @ 11:8 AM
327kj
77rpm
41%
17mph
Monday 6/24/19 @ 1:21 AM
✅
334kj
86rpm
40%
18mph
Tuesday 10/8/19 @ 9:44 PM
✅
249kj
78rpm
44%
18mph
Sunday 10/13/19 @ 9:46 PM
230kj
94rpm
38%
18mph
Monday 1/13/20 @ 10:45 PM
✅
306kj
73rpm
50%
19mph
Tuesday 10/29/19 @ 9:6 PM
237kj
80rpm
43%
18mph
Sunday 7/7/19 @ 12:13 PM
✅
361kj
79rpm
42%
18mph
Tuesday 7/2/19 @ 10:15 PM
258kj
90rpm
34%
16mph
Workouts
316
kj
Saturday 1/14/23
415
kj
Sunday 12/26/21
420
kj
Saturday 4/18/20
312
kj
Monday 4/6/20
208
kj
Friday 2/28/20