Shake and Bake
Workouts
Sunday 9/10/23 @ 2:31 PM
372kj
74rpm
46%
18mph
Tuesday 8/8/23 @ 11:57 AM
✅
609kj
66rpm
61%
22mph
Monday 5/1/23 @ 2:53 PM
401kj
76rpm
44%
18mph
Sunday 4/24/22 @ 3:37 PM
✅
560kj
69rpm
58%
21mph
Saturday 7/24/21 @ 11:59 AM
518kj
79rpm
45%
19mph
Sunday 7/25/21 @ 11:28 PM
✅
825kj
65rpm
63%
23mph
Saturday 2/12/22 @ 4:31 PM
524kj
80rpm
44%
19mph
Monday 10/11/21 @ 11:32 PM
✅
756kj
67rpm
62%
22mph
Tuesday 9/6/22 @ 3:19 PM
408kj
79rpm
46%
19mph
Friday 10/22/21 @ 9:29 PM
✅
585kj
65rpm
62%
22mph
Monday 6/28/21 @ 11:27 AM
390kj
77rpm
46%
19mph
Monday 11/29/21 @ 11:45 PM
✅
607kj
65rpm
72%
22mph
Thursday 8/19/21 @ 4:11 PM
264kj
79rpm
45%
19mph
Tuesday 2/16/21 @ 9:52 PM
✅
408kj
70rpm
59%
22mph
Saturday 6/26/21 @ 12:4 PM
111kj
85rpm
48%
21mph
Wednesday 7/29/20 @ 12:42 PM
✅
157kj
69rpm
63%
24mph
Tuesday 3/2/21 @ 11:36 PM
192kj
67rpm
44%
16mph
Wednesday 1/20/21 @ 12:42 AM
✅
340kj
70rpm
55%
21mph
Saturday 1/25/20 @ 1:58 PM
645kj
81rpm
48%
20mph
Saturday 5/16/20 @ 9:5 PM
✅
789kj
74rpm
56%
22mph
Workouts
518
kj
Saturday 7/24/21
524
kj
Saturday 2/12/22
408
kj
Tuesday 9/6/22
390
kj
Monday 6/28/21
264
kj
Thursday 8/19/21
192
kj
Tuesday 3/2/21
645
kj
Saturday 1/25/20