Shake and Bake
Workouts
Saturday 3/11/23 @ 2:16 PM
✅
532kj
79rpm
45%
19mph
Sunday 11/15/20 @ 11:39 PM
431kj
84rpm
40%
17mph
Saturday 6/12/21 @ 10:34 AM
✅
525kj
76rpm
46%
19mph
Thursday 3/26/20 @ 8:30 PM
310kj
81rpm
36%
15mph
Thursday 12/8/22 @ 12:0 PM
✅
397kj
78rpm
44%
18mph
Tuesday 12/1/20 @ 12:28 AM
321kj
92rpm
37%
17mph
Saturday 11/20/21 @ 2:1 PM
✅
505kj
80rpm
40%
17mph
Sunday 6/14/20 @ 10:59 PM
365kj
85rpm
37%
16mph
Thursday 4/23/20 @ 11:37 AM
✅
219kj
84rpm
39%
17mph
Tuesday 11/17/20 @ 12:26 AM
199kj
84rpm
39%
17mph
Thursday 11/12/20 @ 12:33 AM
✅
220kj
80rpm
41%
17mph
Saturday 11/14/20 @ 2:38 PM
196kj
84rpm
39%
17mph
Tuesday 8/20/19 @ 10:46 PM
✅
314kj
74rpm
42%
17mph
Monday 10/26/20 @ 11:14 PM
301kj
80rpm
40%
17mph
Saturday 7/27/19 @ 4:35 PM
✅
484kj
82rpm
41%
18mph
Saturday 3/7/20 @ 12:49 PM
315kj
83rpm
35%
15mph
Sunday 4/5/20 @ 8:33 PM
✅
237kj
84rpm
41%
18mph
Monday 2/17/20 @ 2:3 AM
143kj
93rpm
31%
15mph
Monday 6/8/20 @ 11:8 AM
✅
327kj
77rpm
41%
17mph
Tuesday 6/9/20 @ 12:24 AM
300kj
87rpm
38%
17mph
Workouts
431
kj
Sunday 11/15/20
310
kj
Thursday 3/26/20
365
kj
Sunday 6/14/20
199
kj
Tuesday 11/17/20
196
kj
Saturday 11/14/20
301
kj
Monday 10/26/20