Shake and Bake
Workouts
Monday 1/1/24 @ 4:42 PM
✅
293kj
74rpm
51%
20mph
Monday 1/1/24 @ 2:55 PM
257kj
77rpm
45%
18mph
Monday 12/11/23 @ 3:47 PM
✅
81kj
72rpm
47%
18mph
Monday 1/1/24 @ 3:28 PM
72kj
80rpm
41%
17mph
Thursday 7/30/20 @ 4:47 PM
67kj
81rpm
47%
20mph
Friday 9/2/22 @ 1:16 PM
✅
99kj
86rpm
45%
20mph
Saturday 9/4/21 @ 3:17 PM
✅
135kj
85rpm
43%
19mph
Saturday 8/28/21 @ 10:29 AM
118kj
86rpm
41%
18mph
Wednesday 12/30/20 @ 4:50 PM
204kj
80rpm
45%
18mph
Monday 1/11/21 @ 4:26 PM
✅
457kj
74rpm
51%
20mph
Wednesday 10/7/20 @ 4:9 PM
200kj
71rpm
49%
19mph
Sunday 10/11/20 @ 2:30 PM
✅
230kj
79rpm
44%
18mph
Thursday 8/29/19 @ 1:36 PM
✅
237kj
77rpm
48%
20mph
Wednesday 2/12/20 @ 9:23 PM
197kj
80rpm
40%
17mph
Thursday 12/5/19 @ 2:29 PM
33kj
78rpm
46%
19mph
Saturday 12/14/19 @ 9:31 AM
✅
49kj
82rpm
36%
16mph
Wednesday 8/22/18 @ 9:48 PM
✅
180kj
73rpm
52%
20mph
Thursday 9/13/18 @ 11:27 AM
130kj
85rpm
39%
17mph
Tuesday 2/20/18 @ 11:56 PM
✅
455kj
68rpm
53%
20mph
Monday 2/19/18 @ 11:32 AM
355kj
74rpm
46%
18mph
Workouts
257
kj
Monday 1/1/24