Shake and Bake
Workouts
Tuesday 1/3/23 @ 8:13 PM
313kj
84rpm
39%
17mph
Tuesday 3/9/21 @ 7:54 PM
✅
431kj
78rpm
47%
19mph
Thursday 7/13/23 @ 6:43 PM
209kj
88rpm
38%
17mph
Monday 4/27/20 @ 1:52 AM
✅
272kj
79rpm
46%
19mph
Friday 10/29/21 @ 5:24 PM
297kj
85rpm
38%
16mph
Thursday 4/27/23 @ 3:16 PM
✅
381kj
82rpm
43%
18mph
Monday 11/14/22 @ 7:30 PM
313kj
86rpm
39%
17mph
Monday 3/20/23 @ 4:40 PM
✅
362kj
82rpm
43%
18mph
Tuesday 12/14/21 @ 3:53 PM
335kj
89rpm
38%
17mph
Tuesday 2/16/21 @ 5:24 PM
✅
415kj
86rpm
37%
17mph
Sunday 8/1/21 @ 12:54 PM
206kj
90rpm
37%
17mph
Saturday 7/23/22 @ 7:24 PM
✅
248kj
80rpm
44%
18mph
Thursday 5/26/22 @ 2:19 PM
348kj
86rpm
40%
18mph
Tuesday 12/29/20 @ 7:37 PM
✅
475kj
80rpm
48%
20mph
Saturday 3/12/22 @ 2:15 PM
310kj
89rpm
37%
17mph
Wednesday 2/9/22 @ 5:40 PM
✅
396kj
79rpm
45%
19mph
Monday 1/31/22 @ 6:9 PM
222kj
83rpm
41%
17mph
Sunday 3/6/22 @ 9:1 PM
✅
240kj
74rpm
45%
18mph
Wednesday 1/27/21 @ 7:31 PM
292kj
78rpm
41%
17mph
Tuesday 1/5/21 @ 1:53 AM
✅
417kj
74rpm
49%
19mph
Workouts
313
kj
Tuesday 1/3/23
209
kj
Thursday 7/13/23
313
kj
Monday 11/14/22
206
kj
Sunday 8/1/21
310
kj
Saturday 3/12/22