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Shake and Bake
24kboss
BGM π BPR | FAMU | Orlando
58
Beat eboni_kb
VS
eboni_kb
IG:Eboni_KB. #ItsKismetπ
120 π₯
Beat 24kboss
Workouts
Previous Workouts
Next Workouts
Thursday 6/22/23 @ 11:18 AM
154
kj
70
rpm
40
%
15
mph
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
Saturday 6/10/23 @ 7:29 PM
β
223
kj
71
rpm
46
%
17
mph
Tuesday 2/7/23 @ 11:42 AM
β
100
kj
71
rpm
32
%
12
mph
30 min Low Impact Ride
Cliff Dwenger
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Sunday 2/5/23 @ 4:8 AM
98
kj
55
rpm
39
%
12
mph
Monday 12/12/22 @ 11:25 AM
β
136
kj
63
rpm
40
%
14
mph
30 min Hip Hop Ride
Kendall Toole
View Class
Share
Saturday 10/29/22 @ 11:21 PM
127
kj
66
rpm
38
%
14
mph
Saturday 2/19/22 @ 5:6 PM
122
kj
62
rpm
43
%
14
mph
30 min Hip Hop Ride
Tunde Oyeneyin
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Thursday 3/31/22 @ 1:12 AM
β
148
kj
71
rpm
39
%
15
mph
Sunday 2/13/22 @ 1:3 PM
230
kj
64
rpm
42
%
15
mph
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
Saturday 2/12/22 @ 6:30 PM
β
299
kj
75
rpm
42
%
17
mph
Tuesday 8/10/21 @ 11:29 PM
β
202
kj
71
rpm
44
%
17
mph
30 min Hip Hop Ride
Kendall Toole
View Class
Share
Thursday 8/12/21 @ 10:37 PM
158
kj
68
rpm
41
%
15
mph
Saturday 11/21/20 @ 2:28 PM
β
160
kj
60
rpm
46
%
14
mph
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Monday 11/23/20 @ 12:31 PM
111
kj
56
rpm
41
%
13
mph
Saturday 10/17/20 @ 2:5 PM
89
kj
61
rpm
47
%
16
mph
15 min Boss Ride
Ally Love
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Share
Thursday 10/15/20 @ 10:30 PM
β
99
kj
68
rpm
45
%
17
mph
Thursday 8/27/20 @ 11:9 AM
101
kj
60
rpm
45
%
14
mph
20 min HIIT Ride
Tunde Oyeneyin
View Class
Share
Friday 9/11/20 @ 10:54 AM
β
118
kj
71
rpm
42
%
16
mph
Sunday 4/26/20 @ 12:24 AM
74
kj
66
rpm
37
%
13
mph
20 min Low Impact Ride
Alex Toussaint
View Class
Share
Sunday 4/19/20 @ 9:24 PM
β
109
kj
78
rpm
38
%
15
mph
Previous Workouts
Next Workouts
24kboss
BGM π BPR | FAMU | Orlando
58
Beat eboni_kb
VS
eboni_kb
IG:Eboni_KB. #ItsKismetπ
120 π₯
Beat 24kboss
Workouts
Previous Workouts
Next Workouts
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
154
kj
Thursday 6/22/23
β
223
kj
Saturday 6/10/23
30 min Low Impact Ride
Cliff Dwenger
View Class
Share
β
100
kj
Tuesday 2/7/23
98
kj
Sunday 2/5/23
30 min Hip Hop Ride
Kendall Toole
View Class
Share
β
136
kj
Monday 12/12/22
127
kj
Saturday 10/29/22
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
122
kj
Saturday 2/19/22
β
148
kj
Thursday 3/31/22
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
230
kj
Sunday 2/13/22
β
299
kj
Saturday 2/12/22
30 min Hip Hop Ride
Kendall Toole
View Class
Share
β
202
kj
Tuesday 8/10/21
158
kj
Thursday 8/12/21
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
β
160
kj
Saturday 11/21/20
111
kj
Monday 11/23/20
15 min Boss Ride
Ally Love
View Class
Share
89
kj
Saturday 10/17/20
β
99
kj
Thursday 10/15/20
20 min HIIT Ride
Tunde Oyeneyin
View Class
Share
101
kj
Thursday 8/27/20
β
118
kj
Friday 9/11/20
20 min Low Impact Ride
Alex Toussaint
View Class
Share
74
kj
Sunday 4/26/20
β
109
kj
Sunday 4/19/20
Previous Workouts
Next Workouts