Shake and Bake

Workouts

Wednesday 1/26/22 @ 1:10 AM
151kj
64rpm
41%
15mph
30 min Live DJ Ride
Cody Rigsby
Monday 1/17/22 @ 9:2 PM
✅
198kj
69rpm
44%
16mph
Wednesday 4/28/21 @ 10:44 PM
✅
185kj
72rpm
42%
16mph
30 min Live DJ Ride
Cody Rigsby
Tuesday 4/27/21 @ 11:15 PM
173kj
75rpm
39%
15mph
Wednesday 3/10/21 @ 11:33 PM
✅
126kj
79rpm
40%
16mph
20 min Low Impact Ride
Olivia Amato
Thursday 3/4/21 @ 12:11 AM
116kj
82rpm
37%
16mph
Monday 3/8/21 @ 11:39 PM
✅
192kj
77rpm
41%
16mph
30 min Pop Ride
Cody Rigsby
Thursday 3/4/21 @ 11:26 PM
185kj
81rpm
39%
16mph
Tuesday 3/17/20 @ 10:48 PM
229kj
72rpm
46%
18mph
30 min Live DJ Ride
Cody Rigsby
Monday 8/24/20 @ 8:6 PM
✅
229kj
71rpm
47%
17mph
Wednesday 10/30/19 @ 12:26 AM
✅
239kj
77rpm
45%
18mph
30 min Rocky Horror Show Ride
Jess King
Saturday 6/20/20 @ 3:47 PM
212kj
73rpm
44%
17mph
Tuesday 5/19/20 @ 11:0 PM
✅
246kj
77rpm
46%
18mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/16/20 @ 1:55 PM
210kj
74rpm
44%
17mph

Workouts

30 min Live DJ Ride
Cody Rigsby
151 kj
Wednesday 1/26/22
✅ 198 kj
Monday 1/17/22
30 min Live DJ Ride
Cody Rigsby
✅ 185 kj
Wednesday 4/28/21
173 kj
Tuesday 4/27/21
20 min Low Impact Ride
Olivia Amato
✅ 126 kj
Wednesday 3/10/21
116 kj
Thursday 3/4/21
30 min Pop Ride
Cody Rigsby
✅ 192 kj
Monday 3/8/21
185 kj
Thursday 3/4/21
30 min Live DJ Ride
Cody Rigsby
229 kj
Tuesday 3/17/20
✅ 229 kj
Monday 8/24/20
30 min Rocky Horror Show Ride
Jess King
✅ 239 kj
Wednesday 10/30/19
212 kj
Saturday 6/20/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 246 kj
Tuesday 5/19/20
210 kj
Saturday 5/16/20