Shake and Bake
VS
Workouts
Tuesday 8/22/23 @ 11:33 AM
✅
174kj
90rpm
35%
16mph
Friday 8/25/23 @ 12:21 PM
34kj
80rpm
30%
13mph
Thursday 3/18/21 @ 12:7 PM
✅
193kj
86rpm
38%
17mph
Tuesday 3/23/21 @ 12:20 PM
152kj
75rpm
38%
15mph
Tuesday 3/23/21 @ 12:17 PM
✅
119kj
83rpm
38%
16mph
Friday 2/26/21 @ 1:36 AM
6kj
18rpm
33%
3mph
Monday 4/6/20 @ 12:35 PM
186kj
80rpm
40%
16mph
Friday 1/15/21 @ 12:45 PM
✅
187kj
67rpm
46%
16mph
Wednesday 11/18/20 @ 12:58 PM
233kj
79rpm
37%
15mph
Tuesday 11/17/20 @ 12:3 PM
✅
253kj
73rpm
40%
16mph
Monday 11/9/20 @ 12:48 PM
249kj
82rpm
37%
16mph
Monday 11/9/20 @ 2:59 PM
✅
265kj
83rpm
37%
16mph
Monday 6/8/20 @ 2:19 AM
✅
180kj
82rpm
39%
16mph
Wednesday 6/3/20 @ 9:57 PM
179kj
74rpm
41%
16mph
Wednesday 5/13/20 @ 12:6 PM
✅
266kj
84rpm
37%
16mph
Thursday 2/13/20 @ 11:56 AM
202kj
59rpm
39%
13mph
Saturday 4/13/19 @ 4:43 PM
323kj
83rpm
36%
15mph
Monday 6/24/19 @ 1:37 AM
✅
341kj
72rpm
41%
16mph
Saturday 12/1/18 @ 1:30 PM
✅
256kj
75rpm
40%
16mph
Monday 4/2/18 @ 12:1 PM
kj
rpm
%
0mph
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
64
🔥
VS
bossladyrider
👑BGM 💗AKA💚 💙FVSU💛HBCU👊🏾
49
Workouts
34
kj
Friday 8/25/23
152
kj
Tuesday 3/23/21
233
kj
Wednesday 11/18/20
249
kj
Monday 11/9/20
202
kj
Thursday 2/13/20