Shake and Bake
VS
Workouts
Tuesday 2/2/21 @ 12:54 PM
✅
490kj
82rpm
48%
21mph
Tuesday 12/8/20 @ 12:29 PM
484kj
87rpm
46%
20mph
Thursday 1/21/21 @ 12:50 PM
✅
586kj
85rpm
45%
20mph
Saturday 12/21/19 @ 5:55 PM
187kj
76rpm
32%
13mph
Monday 11/16/20 @ 12:44 PM
307kj
84rpm
46%
20mph
Friday 11/20/20 @ 8:23 PM
✅
324kj
91rpm
44%
20mph
Tuesday 2/18/20 @ 1:2 PM
✅
455kj
85rpm
46%
20mph
Wednesday 2/12/20 @ 11:28 PM
409kj
90rpm
42%
19mph
Saturday 11/24/18 @ 12:38 PM
✅
469kj
85rpm
47%
20mph
Wednesday 11/21/18 @ 10:15 PM
290kj
89rpm
37%
17mph
Saturday 10/27/18 @ 11:54 AM
✅
504kj
84rpm
48%
21mph
Saturday 10/27/18 @ 8:37 PM
411kj
87rpm
43%
19mph
Thursday 9/20/18 @ 11:41 AM
✅
488kj
88rpm
45%
20mph
Friday 9/21/18 @ 8:28 PM
419kj
90rpm
41%
19mph
Saturday 7/14/18 @ 11:37 AM
✅
738kj
87rpm
49%
22mph
Wednesday 7/18/18 @ 8:16 PM
615kj
83rpm
47%
20mph
Tuesday 7/10/18 @ 11:41 AM
✅
527kj
85rpm
48%
21mph
Monday 7/9/18 @ 12:22 AM
433kj
92rpm
42%
19mph
Friday 5/12/17 @ 12:21 PM
✅
181kj
83rpm
45%
19mph
Tuesday 5/23/17 @ 9:15 AM
114kj
75rpm
40%
16mph
1trumpet
Hull, MA
108
🔥
VS
idohills
Just keep pedaling. #07.20.17-OGMenace
22
Workouts
187
kj
Saturday 12/21/19
307
kj
Monday 11/16/20
409
kj
Wednesday 2/12/20
290
kj
Wednesday 11/21/18
411
kj
Saturday 10/27/18
615
kj
Wednesday 7/18/18