Shake and Bake
Workouts
Wednesday 4/1/20 @ 12:20 PM
✅
444kj
86rpm
44%
20mph
Monday 9/7/20 @ 10:51 AM
433kj
75rpm
47%
19mph
Monday 2/15/21 @ 1:31 PM
✅
416kj
80rpm
44%
19mph
Thursday 2/18/21 @ 9:49 PM
387kj
76rpm
44%
18mph
Tuesday 2/2/21 @ 12:54 PM
✅
490kj
82rpm
48%
21mph
Sunday 2/7/21 @ 8:18 PM
397kj
77rpm
46%
19mph
Friday 6/22/18 @ 11:34 AM
✅
649kj
87rpm
46%
21mph
Saturday 11/16/19 @ 5:39 PM
597kj
78rpm
48%
20mph
Saturday 1/23/21 @ 1:2 PM
✅
293kj
91rpm
43%
20mph
Tuesday 3/31/20 @ 10:46 AM
203kj
81rpm
39%
17mph
Thursday 1/21/21 @ 12:50 PM
✅
586kj
85rpm
45%
20mph
Saturday 4/18/20 @ 7:45 PM
557kj
81rpm
46%
19mph
Tuesday 2/18/20 @ 1:2 PM
✅
455kj
85rpm
46%
20mph
Thursday 3/26/20 @ 10:9 AM
324kj
70rpm
44%
17mph
Tuesday 4/10/18 @ 11:46 AM
✅
471kj
78rpm
50%
20mph
Wednesday 1/16/19 @ 9:4 AM
387kj
75rpm
46%
18mph
Saturday 11/24/18 @ 12:38 PM
✅
469kj
85rpm
47%
20mph
Sunday 11/25/18 @ 3:53 PM
369kj
87rpm
41%
18mph
Thursday 9/20/18 @ 11:41 AM
✅
488kj
88rpm
45%
20mph
Wednesday 9/19/18 @ 7:23 PM
389kj
87rpm
42%
19mph
Workouts
597
kj
Saturday 11/16/19
203
kj
Tuesday 3/31/20
557
kj
Saturday 4/18/20
324
kj
Thursday 3/26/20
369
kj
Sunday 11/25/18