Shake and Bake

Workouts

Saturday 1/28/23 @ 10:43 AM
✅
228kj
85rpm
41%
18mph
30 min Top 50 Music Ride: #10-1
Leanne Hainsby
Tuesday 1/3/23 @ 12:15 PM
kj
rpm
%
0mph
Thursday 1/6/22 @ 10:17 AM
✅
268kj
79rpm
47%
19mph
30 min Live DJ Ride
Cody Rigsby
Friday 12/17/21 @ 10:22 AM
kj
rpm
%
0mph
Friday 10/22/21 @ 10:6 AM
✅
249kj
83rpm
46%
18mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
Wednesday 10/27/21 @ 3:7 AM
kj
rpm
%
0mph
Thursday 4/29/21 @ 9:34 AM
✅
422kj
84rpm
52%
19mph
45 min Verzuz Ride
Alex Toussaint
Tuesday 4/27/21 @ 10:26 AM
kj
rpm
%
0mph
Saturday 12/26/20 @ 6:37 PM
✅
301kj
87rpm
44%
20mph
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
Monday 12/28/20 @ 1:15 PM
kj
rpm
%
0mph
Thursday 11/26/20 @ 12:55 PM
✅
401kj
80rpm
46%
19mph
45 min Turkey Burn Ride
Alex Toussaint
Friday 11/27/20 @ 1:7 PM
kj
rpm
%
0mph
Tuesday 11/17/20 @ 10:44 AM
✅
371kj
77rpm
46%
18mph
45 min Live DJ Ride
Robin Arzón
Friday 11/6/20 @ 5:20 AM
kj
rpm
%
0mph
Monday 8/17/20 @ 9:53 AM
✅
375kj
78rpm
46%
19mph
45 min Live DJ Ride
Robin Arzón
Tuesday 10/13/20 @ 11:57 AM
kj
rpm
%
0mph
Sunday 5/24/20 @ 2:31 PM
✅
173kj
83rpm
44%
19mph
20 min Pop Ride
Cody Rigsby
Sunday 5/10/20 @ 7:20 PM
kj
rpm
%
0mph
Thursday 5/14/20 @ 9:37 AM
✅
276kj
78rpm
48%
19mph
30 min HIIT & Hills Ride: Live from Home
Alex Toussaint
Wednesday 5/13/20 @ 3:21 AM
kj
rpm
%
0mph

Workouts

30 min Top 50 Music Ride: #10-1
Leanne Hainsby
✅ 228 kj
Saturday 1/28/23
kj
Tuesday 1/3/23
30 min Live DJ Ride
Cody Rigsby
✅ 268 kj
Thursday 1/6/22
kj
Friday 12/17/21
30 min Beyoncé Two for One Ride
Cliff & Hannah
✅ 249 kj
Friday 10/22/21
kj
Wednesday 10/27/21
45 min Verzuz Ride
Alex Toussaint
✅ 422 kj
Thursday 4/29/21
kj
Tuesday 4/27/21
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
✅ 301 kj
Saturday 12/26/20
kj
Monday 12/28/20
45 min Turkey Burn Ride
Alex Toussaint
✅ 401 kj
Thursday 11/26/20
kj
Friday 11/27/20
45 min Live DJ Ride
Robin Arzón
✅ 371 kj
Tuesday 11/17/20
kj
Friday 11/6/20
45 min Live DJ Ride
Robin Arzón
✅ 375 kj
Monday 8/17/20
kj
Tuesday 10/13/20
20 min Pop Ride
Cody Rigsby
✅ 173 kj
Sunday 5/24/20
kj
Sunday 5/10/20
30 min HIIT & Hills Ride: Live from Home
Alex Toussaint
✅ 276 kj
Thursday 5/14/20
kj
Wednesday 5/13/20