Shake and Bake
Workouts
Wednesday 1/27/21 @ 4:47 PM
312kj
86rpm
39%
17mph
Monday 6/1/20 @ 8:55 PM
✅
365kj
85rpm
42%
18mph
Sunday 5/16/21 @ 10:43 PM
418kj
85rpm
39%
17mph
Saturday 1/9/21 @ 12:59 PM
✅
473kj
81rpm
43%
18mph
Monday 11/30/20 @ 1:21 AM
420kj
88rpm
38%
17mph
Wednesday 11/25/20 @ 2:59 PM
✅
476kj
83rpm
42%
18mph
Sunday 5/3/20 @ 1:55 PM
168kj
81rpm
37%
16mph
Wednesday 11/11/20 @ 7:13 PM
✅
234kj
82rpm
42%
18mph
Monday 9/21/20 @ 9:55 PM
284kj
83rpm
38%
17mph
Friday 9/18/20 @ 9:0 PM
✅
381kj
83rpm
44%
19mph
Monday 7/6/20 @ 8:38 PM
178kj
80rpm
39%
16mph
Tuesday 6/30/20 @ 8:56 PM
✅
237kj
82rpm
42%
18mph
Friday 4/10/20 @ 8:51 PM
171kj
87rpm
36%
16mph
Friday 6/12/20 @ 8:48 PM
✅
271kj
78rpm
47%
19mph
Sunday 6/7/20 @ 7:1 PM
375kj
83rpm
39%
16mph
Saturday 6/6/20 @ 12:59 PM
✅
517kj
82rpm
44%
19mph
Saturday 5/30/20 @ 9:5 PM
203kj
84rpm
40%
17mph
Friday 5/8/20 @ 9:1 PM
✅
261kj
84rpm
44%
19mph
Tuesday 4/14/20 @ 8:35 PM
256kj
84rpm
36%
16mph
Wednesday 5/13/20 @ 8:39 PM
✅
346kj
87rpm
40%
18mph
Workouts
312
kj
Wednesday 1/27/21
418
kj
Sunday 5/16/21
168
kj
Sunday 5/3/20
284
kj
Monday 9/21/20
178
kj
Monday 7/6/20
375
kj
Sunday 6/7/20