Shake and Bake
Workouts
Sunday 6/14/20 @ 10:59 PM
365kj
85rpm
37%
16mph
Saturday 5/4/24 @ 9:3 PM
✅
653kj
98rpm
42%
21mph
Thursday 7/8/21 @ 10:5 PM
194kj
78rpm
40%
16mph
Thursday 6/3/21 @ 9:48 PM
✅
261kj
80rpm
45%
19mph
Thursday 3/26/20 @ 8:30 PM
310kj
81rpm
36%
15mph
Saturday 6/12/21 @ 3:19 PM
✅
513kj
89rpm
41%
19mph
Wednesday 4/21/21 @ 9:1 PM
294kj
84rpm
38%
17mph
Monday 4/19/21 @ 10:33 PM
✅
402kj
85rpm
44%
19mph
Tuesday 11/17/20 @ 12:26 AM
199kj
84rpm
39%
17mph
Tuesday 7/7/20 @ 10:32 PM
✅
282kj
87rpm
43%
19mph
Tuesday 12/1/20 @ 12:28 AM
321kj
92rpm
37%
17mph
Monday 11/23/20 @ 9:38 PM
✅
437kj
87rpm
44%
19mph
Sunday 11/15/20 @ 11:39 PM
431kj
84rpm
40%
17mph
Sunday 8/23/20 @ 3:13 PM
✅
617kj
85rpm
46%
20mph
Saturday 11/14/20 @ 2:38 PM
196kj
84rpm
39%
17mph
Thursday 6/11/20 @ 8:42 PM
✅
301kj
89rpm
45%
20mph
Saturday 3/7/20 @ 12:49 PM
315kj
83rpm
35%
15mph
Thursday 10/8/20 @ 4:0 PM
✅
541kj
85rpm
43%
19mph
Tuesday 9/22/20 @ 3:42 PM
277kj
87rpm
36%
16mph
Sunday 9/20/20 @ 3:32 PM
✅
456kj
82rpm
46%
20mph
Workouts
365
kj
Sunday 6/14/20
310
kj
Thursday 3/26/20
294
kj
Wednesday 4/21/21
199
kj
Tuesday 11/17/20
431
kj
Sunday 11/15/20
196
kj
Saturday 11/14/20