Shake and Bake
Workouts
Wednesday 1/24/24 @ 12:53 PM
✅
174kj
65rpm
44%
15mph
Monday 1/22/24 @ 11:56 PM
144kj
72rpm
38%
15mph
Saturday 2/8/20 @ 3:27 PM
248kj
65rpm
43%
15mph
Saturday 2/8/20 @ 3:29 PM
✅
263kj
56rpm
51%
15mph
Monday 8/16/21 @ 12:1 PM
✅
148kj
61rpm
42%
13mph
Saturday 1/8/22 @ 12:57 AM
147kj
66rpm
42%
15mph
Monday 10/3/22 @ 11:0 PM
✅
265kj
65rpm
44%
15mph
Tuesday 10/4/22 @ 10:26 PM
188kj
65rpm
39%
14mph
Friday 2/7/20 @ 1:39 AM
✅
93kj
53rpm
46%
13mph
Monday 2/1/21 @ 1:40 PM
79kj
62rpm
39%
13mph
Saturday 9/26/20 @ 9:43 PM
21kj
77rpm
28%
12mph
Tuesday 9/22/20 @ 10:45 PM
✅
236kj
84rpm
34%
15mph
Tuesday 7/28/20 @ 12:40 AM
✅
287kj
73rpm
42%
16mph
Wednesday 7/22/20 @ 11:28 PM
232kj
59rpm
44%
14mph
Monday 6/8/20 @ 1:5 PM
✅
353kj
78rpm
39%
16mph
Tuesday 6/2/20 @ 6:27 PM
286kj
73rpm
37%
14mph
Friday 4/17/20 @ 8:37 PM
✅
262kj
87rpm
36%
16mph
Tuesday 4/14/20 @ 7:38 PM
238kj
74rpm
38%
15mph
Wednesday 8/28/19 @ 7:18 PM
✅
171kj
67rpm
43%
15mph
Monday 6/24/19 @ 10:23 PM
111kj
56rpm
41%
13mph
Workouts
248
kj
Saturday 2/8/20
286
kj
Tuesday 6/2/20