Shake and Bake
Workouts
Friday 7/15/22 @ 3:59 PM
100kj
60rpm
37%
12mph
Friday 7/15/22 @ 7:54 PM
✅
328kj
75rpm
52%
20mph
Friday 11/26/21 @ 5:31 PM
54kj
71rpm
34%
13mph
Monday 8/10/20 @ 7:13 PM
✅
129kj
83rpm
44%
19mph
Sunday 4/11/21 @ 7:19 PM
79kj
61rpm
39%
13mph
Tuesday 4/13/21 @ 7:53 PM
✅
163kj
75rpm
46%
18mph
Wednesday 12/16/20 @ 12:28 AM
117kj
69rpm
37%
13mph
Wednesday 12/16/20 @ 12:21 AM
✅
273kj
81rpm
46%
19mph
Monday 3/16/20 @ 8:6 PM
99kj
58rpm
36%
12mph
Monday 10/12/20 @ 7:39 PM
✅
282kj
74rpm
49%
19mph
Wednesday 6/3/20 @ 9:55 PM
112kj
69rpm
35%
13mph
Thursday 6/4/20 @ 8:1 PM
✅
249kj
79rpm
45%
18mph
Tuesday 4/7/20 @ 9:29 PM
99kj
60rpm
36%
12mph
Tuesday 4/28/20 @ 8:40 PM
✅
283kj
76rpm
49%
19mph
Friday 1/3/20 @ 9:50 PM
103kj
61rpm
37%
12mph
Friday 3/27/20 @ 10:18 PM
✅
241kj
73rpm
46%
18mph
Sunday 10/13/19 @ 10:45 PM
91kj
71rpm
38%
14mph
Tuesday 3/10/20 @ 10:55 PM
✅
159kj
82rpm
43%
18mph
Workouts
100
kj
Friday 7/15/22
117
kj
Wednesday 12/16/20