Shake and Bake
Workouts
Saturday 5/8/21 @ 3:43 PM
✅
195kj
84rpm
38%
17mph
Thursday 9/24/20 @ 5:17 PM
174kj
87rpm
36%
16mph
Wednesday 11/30/22 @ 12:55 PM
✅
175kj
84rpm
36%
16mph
Tuesday 11/29/22 @ 8:58 PM
171kj
86rpm
35%
16mph
Monday 10/10/22 @ 4:43 PM
✅
249kj
82rpm
37%
16mph
Saturday 10/8/22 @ 6:48 PM
238kj
83rpm
36%
15mph
Saturday 1/4/20 @ 8:4 PM
✅
313kj
87rpm
39%
17mph
Monday 3/21/22 @ 4:32 PM
227kj
84rpm
35%
15mph
Saturday 5/9/20 @ 9:49 PM
✅
634kj
84rpm
40%
17mph
Friday 5/8/20 @ 7:50 PM
574kj
91rpm
36%
17mph
Saturday 3/6/21 @ 6:43 PM
✅
655kj
84rpm
40%
17mph
Saturday 4/11/20 @ 4:0 PM
557kj
90rpm
36%
16mph
Sunday 2/21/21 @ 4:41 PM
✅
436kj
85rpm
40%
17mph
Tuesday 7/7/20 @ 1:52 PM
390kj
89rpm
37%
17mph
Monday 9/28/20 @ 3:33 AM
312kj
0rpm
0%
0mph
Tuesday 9/22/20 @ 6:35 PM
✅
360kj
85rpm
37%
16mph
Sunday 7/14/19 @ 4:38 PM
✅
462kj
84rpm
41%
18mph
Thursday 4/2/20 @ 7:12 PM
367kj
93rpm
35%
16mph
Sunday 5/5/19 @ 2:6 PM
✅
63kj
89rpm
37%
17mph
Saturday 4/20/19 @ 6:3 PM
56kj
86rpm
35%
16mph
Workouts
174
kj
Thursday 9/24/20
171
kj
Tuesday 11/29/22
238
kj
Saturday 10/8/22
227
kj
Monday 3/21/22
574
kj
Friday 5/8/20
557
kj
Saturday 4/11/20
367
kj
Thursday 4/2/20