Shake and Bake
Workouts
Sunday 5/2/21 @ 9:58 PM
315kj
81rpm
40%
17mph
Thursday 4/29/21 @ 12:47 AM
✅
548kj
85rpm
49%
21mph
Monday 9/2/19 @ 10:47 PM
kj
rpm
%
0mph
Thursday 4/22/21 @ 12:49 PM
✅
548kj
89rpm
48%
21mph
Friday 3/5/21 @ 10:57 PM
342kj
87rpm
39%
17mph
Tuesday 12/1/20 @ 12:5 AM
✅
577kj
90rpm
48%
22mph
Sunday 8/25/19 @ 7:46 PM
327kj
80rpm
42%
17mph
Thursday 5/7/20 @ 11:43 PM
✅
544kj
84rpm
50%
21mph
Sunday 9/13/20 @ 1:7 PM
178kj
0rpm
0%
0mph
Tuesday 9/15/20 @ 11:1 PM
✅
718kj
90rpm
47%
21mph
Saturday 9/12/20 @ 8:14 PM
311kj
86rpm
38%
17mph
Wednesday 9/9/20 @ 11:18 PM
✅
578kj
89rpm
49%
22mph
Saturday 2/29/20 @ 3:49 PM
424kj
83rpm
40%
17mph
Sunday 8/30/20 @ 11:22 PM
✅
723kj
87rpm
48%
21mph
Wednesday 8/12/20 @ 12:46 AM
109kj
74rpm
40%
15mph
Saturday 8/8/20 @ 2:1 PM
✅
248kj
84rpm
51%
22mph
Sunday 11/24/19 @ 4:36 PM
435kj
84rpm
40%
17mph
Saturday 6/27/20 @ 12:33 PM
✅
713kj
87rpm
48%
21mph
Sunday 12/22/19 @ 7:56 PM
78kj
73rpm
39%
15mph
Wednesday 5/13/20 @ 1:17 PM
✅
99kj
81rpm
40%
17mph
Workouts
315
kj
Sunday 5/2/21
kj
Monday 9/2/19
327
kj
Sunday 8/25/19
178
kj
Sunday 9/13/20
424
kj
Saturday 2/29/20
109
kj
Wednesday 8/12/20
435
kj
Sunday 11/24/19