Shake and Bake
Workouts
Saturday 5/29/21 @ 10:27 PM
430kj
88rpm
38%
17mph
Wednesday 4/22/20 @ 10:41 AM
✅
699kj
90rpm
46%
21mph
Monday 10/5/20 @ 11:16 PM
kj
rpm
%
0mph
Sunday 10/4/20 @ 1:27 PM
✅
506kj
89rpm
44%
20mph
Saturday 11/30/19 @ 10:36 PM
294kj
82rpm
38%
16mph
Monday 9/21/20 @ 9:41 PM
✅
486kj
86rpm
46%
20mph
Thursday 9/10/20 @ 10:34 PM
293kj
82rpm
38%
16mph
Wednesday 9/9/20 @ 1:58 PM
✅
482kj
86rpm
47%
20mph
Monday 12/10/18 @ 2:55 AM
344kj
85rpm
41%
18mph
Wednesday 4/1/20 @ 10:36 AM
✅
539kj
82rpm
50%
21mph
Sunday 11/24/19 @ 6:25 PM
276kj
81rpm
38%
16mph
Wednesday 11/20/19 @ 11:25 AM
✅
534kj
89rpm
47%
21mph
Tuesday 6/11/19 @ 11:43 AM
370kj
85rpm
41%
18mph
Monday 6/10/19 @ 10:50 AM
✅
528kj
92rpm
45%
21mph
Saturday 5/11/19 @ 12:22 AM
226kj
83rpm
41%
17mph
Wednesday 5/8/19 @ 11:52 PM
✅
362kj
98rpm
44%
21mph
Monday 1/7/19 @ 2:39 AM
321kj
91rpm
38%
17mph
Monday 1/7/19 @ 6:43 PM
✅
538kj
89rpm
48%
21mph
Friday 4/13/18 @ 1:15 AM
190kj
84rpm
35%
15mph
Saturday 3/24/18 @ 8:12 PM
✅
324kj
85rpm
46%
20mph
Workouts
276
kj
Sunday 11/24/19
321
kj
Monday 1/7/19