Shake and Bake
Workouts
Sunday 7/21/19 @ 2:0 PM
✅
354kj
85rpm
39%
17mph
Monday 2/24/20 @ 11:34 PM
352kj
86rpm
40%
18mph
Sunday 5/2/21 @ 7:35 PM
434kj
85rpm
40%
17mph
Sunday 12/20/20 @ 8:35 PM
✅
442kj
79rpm
41%
17mph
Saturday 1/30/21 @ 4:8 PM
✅
427kj
86rpm
40%
17mph
Friday 11/15/19 @ 11:14 PM
320kj
77rpm
38%
15mph
Friday 1/3/20 @ 10:54 PM
✅
201kj
95rpm
36%
17mph
Monday 5/11/20 @ 10:1 PM
180kj
83rpm
37%
16mph
Saturday 9/12/20 @ 8:14 PM
311kj
86rpm
38%
17mph
Wednesday 9/9/20 @ 8:54 PM
✅
421kj
82rpm
44%
19mph
Friday 9/11/20 @ 9:41 PM
194kj
83rpm
39%
17mph
Tuesday 9/8/20 @ 10:9 PM
✅
241kj
79rpm
43%
18mph
Saturday 9/5/20 @ 7:42 PM
404kj
83rpm
39%
17mph
Saturday 9/5/20 @ 8:53 PM
✅
517kj
80rpm
45%
19mph
Sunday 11/24/19 @ 4:36 PM
435kj
84rpm
40%
17mph
Saturday 6/27/20 @ 4:6 PM
✅
475kj
76rpm
44%
18mph
Sunday 2/2/20 @ 4:0 PM
✅
450kj
85rpm
41%
18mph
Wednesday 1/29/20 @ 12:19 PM
391kj
75rpm
41%
17mph
Sunday 12/22/19 @ 7:56 PM
✅
78kj
73rpm
39%
15mph
Friday 12/20/19 @ 11:24 PM
66kj
73rpm
36%
14mph
Workouts
434
kj
Sunday 5/2/21
320
kj
Friday 11/15/19
180
kj
Monday 5/11/20
194
kj
Friday 9/11/20
404
kj
Saturday 9/5/20
435
kj
Sunday 11/24/19
391
kj
Wednesday 1/29/20