Shake and Bake
Workouts
Thursday 9/10/20 @ 10:34 PM
293kj
82rpm
38%
16mph
Sunday 9/13/20 @ 10:52 PM
✅
416kj
85rpm
43%
19mph
Saturday 5/29/21 @ 10:27 PM
✅
430kj
88rpm
38%
17mph
Tuesday 6/1/21 @ 3:30 AM
kj
rpm
%
0mph
Tuesday 4/20/21 @ 12:8 AM
312kj
84rpm
39%
17mph
Wednesday 4/21/21 @ 11:24 PM
✅
407kj
81rpm
45%
19mph
Saturday 10/17/20 @ 2:21 PM
203kj
91rpm
37%
17mph
Monday 11/23/20 @ 6:30 PM
✅
233kj
82rpm
42%
18mph
Saturday 2/6/21 @ 1:43 AM
337kj
93rpm
38%
18mph
Saturday 2/6/21 @ 3:45 PM
✅
403kj
85rpm
43%
19mph
Monday 10/5/20 @ 11:16 PM
kj
rpm
%
0mph
Saturday 10/3/20 @ 12:45 PM
✅
561kj
80rpm
46%
19mph
Saturday 11/30/19 @ 10:36 PM
294kj
82rpm
38%
16mph
Tuesday 9/29/20 @ 1:28 AM
✅
381kj
83rpm
42%
18mph
Saturday 5/11/19 @ 12:22 AM
226kj
83rpm
41%
17mph
Friday 9/21/18 @ 10:52 PM
✅
296kj
87rpm
44%
19mph
Sunday 3/3/19 @ 9:13 PM
51kj
97rpm
31%
15mph
Saturday 8/25/18 @ 5:46 PM
✅
59kj
86rpm
36%
16mph
Saturday 10/20/18 @ 9:13 PM
419kj
88rpm
39%
17mph
Saturday 10/20/18 @ 8:19 PM
✅
568kj
86rpm
44%
19mph
Workouts
312
kj
Tuesday 4/20/21
203
kj
Saturday 10/17/20
337
kj
Saturday 2/6/21
419
kj
Saturday 10/20/18