Shake and Bake
VS
Workouts
Sunday 3/29/20 @ 11:20 PM
420kj
82rpm
40%
17mph
Thursday 3/26/20 @ 6:48 PM
✅
449kj
86rpm
40%
18mph
Saturday 5/29/21 @ 10:27 PM
430kj
88rpm
38%
17mph
Tuesday 4/21/20 @ 7:22 PM
✅
467kj
84rpm
40%
18mph
Tuesday 11/10/20 @ 11:34 PM
204kj
92rpm
37%
17mph
Saturday 4/18/20 @ 2:52 AM
✅
209kj
90rpm
38%
17mph
Saturday 10/10/20 @ 9:37 PM
420kj
85rpm
39%
17mph
Wednesday 10/7/20 @ 1:10 AM
✅
511kj
83rpm
43%
18mph
Saturday 11/30/19 @ 10:36 PM
294kj
82rpm
38%
16mph
Sunday 11/24/19 @ 8:52 PM
✅
364kj
83rpm
41%
18mph
Tuesday 8/20/19 @ 1:23 AM
332kj
81rpm
42%
18mph
Monday 8/19/19 @ 4:9 PM
✅
354kj
80rpm
43%
18mph
Friday 7/12/19 @ 11:50 PM
384kj
84rpm
42%
18mph
Monday 7/8/19 @ 6:10 PM
✅
413kj
89rpm
42%
19mph
Tuesday 6/11/19 @ 11:43 AM
✅
370kj
85rpm
41%
18mph
Monday 6/10/19 @ 9:59 PM
339kj
92rpm
38%
18mph
Tuesday 1/29/19 @ 2:51 AM
✅
299kj
86rpm
38%
17mph
Tuesday 1/29/19 @ 3:8 PM
290kj
89rpm
36%
16mph
Monday 12/3/18 @ 12:27 PM
187kj
84rpm
38%
16mph
Tuesday 8/7/18 @ 3:49 PM
✅
215kj
75rpm
44%
17mph
1lmichele
#PZP #StL #PSG
49
VS
90sgrungehart
Veganmom5 #MD🦀
126
🔥
Workouts
420
kj
Sunday 3/29/20
204
kj
Tuesday 11/10/20
420
kj
Saturday 10/10/20
332
kj
Tuesday 8/20/19
290
kj
Tuesday 1/29/19