Shake and Bake
VS
Workouts
Wednesday 12/13/23 @ 10:42 AM
332kj
85rpm
40%
18mph
Friday 7/22/22 @ 1:10 PM
✅
352kj
89rpm
40%
18mph
Tuesday 2/2/21 @ 10:53 AM
70kj
82rpm
29%
13mph
Wednesday 2/2/22 @ 10:29 AM
✅
107kj
93rpm
33%
15mph
Thursday 11/21/19 @ 10:56 AM
322kj
81rpm
41%
17mph
Monday 1/20/20 @ 8:32 AM
✅
356kj
83rpm
42%
18mph
Sunday 3/7/21 @ 10:52 AM
76kj
90rpm
29%
13mph
Wednesday 1/20/21 @ 10:11 AM
✅
143kj
90rpm
38%
17mph
Tuesday 11/12/19 @ 11:19 AM
204kj
73rpm
36%
14mph
Monday 12/2/19 @ 10:4 AM
✅
269kj
77rpm
40%
16mph
Thursday 11/15/18 @ 10:58 AM
340kj
75rpm
44%
17mph
Sunday 2/10/19 @ 4:41 PM
✅
382kj
83rpm
44%
19mph
Monday 10/1/18 @ 9:43 AM
✅
240kj
85rpm
49%
21mph
Saturday 12/8/18 @ 10:48 AM
218kj
79rpm
50%
21mph
Thursday 11/29/18 @ 11:46 AM
53kj
68rpm
41%
15mph
Saturday 12/15/18 @ 2:47 PM
✅
73kj
78rpm
43%
18mph
Wednesday 7/4/18 @ 1:19 PM
265kj
87rpm
36%
16mph
Saturday 9/15/18 @ 11:51 AM
✅
314kj
83rpm
41%
17mph
Saturday 2/24/18 @ 10:42 AM
✅
401kj
83rpm
44%
19mph
Friday 2/23/18 @ 8:43 AM
365kj
75rpm
46%
18mph
1kneesteve
ORF>ATL>MEM
26
VS
anchortolife
#formerlybutterbike
128
🔥
Workouts
332
kj
Wednesday 12/13/23
322
kj
Thursday 11/21/19
265
kj
Wednesday 7/4/18