Shake and Bake
Workouts
Monday 9/19/22 @ 10:39 PM
✅
92kj
80rpm
38%
16mph
Friday 6/10/22 @ 2:10 PM
36kj
36rpm
47%
11mph
Wednesday 3/9/22 @ 8:2 PM
✅
144kj
73rpm
36%
14mph
Thursday 3/3/22 @ 11:7 PM
67kj
36rpm
45%
10mph
Friday 10/1/21 @ 8:20 PM
✅
170kj
60rpm
47%
13mph
Friday 10/1/21 @ 2:42 PM
63kj
35rpm
46%
10mph
Tuesday 9/28/21 @ 8:57 PM
✅
153kj
80rpm
43%
18mph
Tuesday 9/14/21 @ 4:27 PM
40kj
29rpm
53%
10mph
Monday 8/16/21 @ 1:39 PM
✅
219kj
79rpm
42%
17mph
Wednesday 7/14/21 @ 2:23 PM
72kj
29rpm
57%
11mph
Wednesday 6/23/21 @ 2:1 PM
✅
100kj
41rpm
38%
9mph
Friday 6/18/21 @ 2:6 PM
73kj
34rpm
51%
11mph
Wednesday 4/21/21 @ 1:26 PM
✅
290kj
73rpm
42%
16mph
Monday 4/26/21 @ 2:20 PM
85kj
34rpm
44%
10mph
Monday 1/18/21 @ 4:13 PM
✅
240kj
66rpm
42%
14mph
Thursday 1/7/21 @ 3:9 PM
79kj
33rpm
44%
9mph
Wednesday 8/26/20 @ 12:31 PM
✅
269kj
81rpm
43%
18mph
Tuesday 8/18/20 @ 12:56 PM
71kj
31rpm
42%
8mph
Monday 8/24/20 @ 2:31 PM
kj
rpm
%
0mph
Saturday 8/22/20 @ 5:1 PM
✅
66kj
36rpm
46%
10mph
Workouts
79
kj
Thursday 1/7/21