Shake and Bake
Workouts
Tuesday 1/31/23 @ 2:54 PM
46kj
30rpm
58%
12mph
Friday 6/30/23 @ 3:17 AM
✅
125kj
76rpm
45%
19mph
Saturday 4/22/23 @ 6:0 PM
70kj
27rpm
56%
10mph
Monday 5/15/23 @ 5:12 PM
✅
427kj
77rpm
55%
22mph
Thursday 2/10/22 @ 12:59 AM
106kj
35rpm
57%
13mph
Wednesday 2/23/22 @ 12:6 PM
✅
412kj
89rpm
49%
22mph
Wednesday 2/3/21 @ 1:22 PM
88kj
34rpm
45%
10mph
Tuesday 2/2/21 @ 10:2 PM
✅
611kj
77rpm
55%
22mph
Tuesday 1/19/21 @ 11:12 AM
90kj
35rpm
45%
10mph
Tuesday 1/26/21 @ 11:41 PM
✅
489kj
69rpm
53%
20mph
Tuesday 2/25/20 @ 12:36 PM
78kj
31rpm
46%
9mph
Tuesday 7/21/20 @ 12:2 AM
✅
716kj
74rpm
59%
23mph
Wednesday 11/20/19 @ 4:43 PM
83kj
33rpm
45%
9mph
Friday 6/19/20 @ 12:16 AM
✅
782kj
82rpm
58%
25mph
Saturday 8/31/19 @ 1:59 PM
180kj
46rpm
43%
12mph
Saturday 8/31/19 @ 2:1 PM
✅
1111kj
73rpm
64%
25mph
Wednesday 1/1/20 @ 5:13 AM
70kj
38rpm
44%
11mph
Thursday 1/2/20 @ 4:42 PM
✅
231kj
79rpm
43%
18mph
Wednesday 9/4/19 @ 2:35 PM
92kj
37rpm
43%
10mph
Thursday 9/5/19 @ 3:15 PM
✅
797kj
70rpm
66%
24mph
Workouts
106
kj
Thursday 2/10/22
88
kj
Wednesday 2/3/21
180
kj
Saturday 8/31/19
70
kj
Wednesday 1/1/20