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Shake and Bake
1geraldine
BGM NYC
0
Beat bougieboss
VS
bougieboss
Chicago #BGM #HowardU #BPR
158 🔥
Beat 1geraldine
Workouts
Previous Workouts
Next Workouts
Thursday 11/19/20 @ 12:30 PM
42
kj
27
rpm
45
%
7
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Monday 11/1/21 @ 1:42 PM
✅
206
kj
69
rpm
45
%
16
mph
Sunday 3/28/21 @ 11:51 AM
49
kj
33
rpm
42
%
9
mph
30 min Hip Hop Ride
Alex Toussaint
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Tuesday 6/4/19 @ 12:28 AM
✅
204
kj
79
rpm
42
%
17
mph
Tuesday 4/28/20 @ 1:21 PM
21
kj
35
rpm
45
%
10
mph
10 min Climb Ride
Ally Love
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Friday 11/27/20 @ 5:40 PM
✅
82
kj
75
rpm
47
%
18
mph
Monday 10/26/20 @ 7:13 PM
48
kj
60
rpm
33
%
11
mph
20 min FTP Test Ride
Matt Wilpers
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Wednesday 7/1/20 @ 6:46 PM
✅
232
kj
81
rpm
50
%
21
mph
Thursday 1/9/20 @ 12:59 PM
97
kj
43
rpm
40
%
10
mph
45 min Power Zone Ride
Denis Morton
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Monday 8/17/20 @ 5:44 PM
✅
393
kj
82
rpm
45
%
19
mph
Saturday 2/22/20 @ 8:0 PM
60
kj
33
rpm
46
%
10
mph
30 min BHM: Hip Hop Ride
Kendall Toole
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Wednesday 2/19/20 @ 11:17 PM
✅
184
kj
74
rpm
41
%
16
mph
Tuesday 2/4/20 @ 6:11 PM
69
kj
38
rpm
45
%
10
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 2/6/20 @ 11:4 PM
✅
177
kj
77
rpm
40
%
16
mph
Monday 12/16/19 @ 11:46 AM
64
kj
40
rpm
42
%
10
mph
30 min Hip Hop Ride
Tunde Oyeneyin
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Saturday 1/18/20 @ 3:35 PM
✅
176
kj
81
rpm
38
%
16
mph
Friday 10/25/19 @ 6:50 PM
76
kj
40
rpm
45
%
11
mph
30 min Spotlight on 6 Ride: DJ Mustard
Alex Toussaint
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Friday 12/13/19 @ 12:2 AM
✅
201
kj
82
rpm
40
%
17
mph
Tuesday 6/4/19 @ 10:48 AM
42
kj
41
rpm
45
%
11
mph
15 min Hip Hop Ride
Ally Love
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Tuesday 6/4/19 @ 10:41 AM
✅
87
kj
71
rpm
42
%
16
mph
Previous Workouts
Next Workouts
1geraldine
BGM NYC
0
Beat bougieboss
VS
bougieboss
Chicago #BGM #HowardU #BPR
158 🔥
Beat 1geraldine
Workouts
Previous Workouts
Next Workouts
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
42
kj
Thursday 11/19/20
✅
206
kj
Monday 11/1/21
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
49
kj
Sunday 3/28/21
✅
204
kj
Tuesday 6/4/19
10 min Climb Ride
Ally Love
View Class
Share
21
kj
Tuesday 4/28/20
✅
82
kj
Friday 11/27/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
48
kj
Monday 10/26/20
✅
232
kj
Wednesday 7/1/20
45 min Power Zone Ride
Denis Morton
View Class
Share
97
kj
Thursday 1/9/20
✅
393
kj
Monday 8/17/20
30 min BHM: Hip Hop Ride
Kendall Toole
View Class
Share
60
kj
Saturday 2/22/20
✅
184
kj
Wednesday 2/19/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
69
kj
Tuesday 2/4/20
✅
177
kj
Thursday 2/6/20
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
64
kj
Monday 12/16/19
✅
176
kj
Saturday 1/18/20
30 min Spotlight on 6 Ride: DJ Mustard
Alex Toussaint
View Class
Share
76
kj
Friday 10/25/19
✅
201
kj
Friday 12/13/19
15 min Hip Hop Ride
Ally Love
View Class
Share
42
kj
Tuesday 6/4/19
✅
87
kj
Tuesday 6/4/19
Previous Workouts
Next Workouts