Shake and Bake
Workouts
Tuesday 3/5/24 @ 11:9 PM
74kj
28rpm
58%
11mph
Saturday 1/20/24 @ 12:36 PM
✅
120kj
58rpm
40%
13mph
Tuesday 12/21/21 @ 4:33 PM
31kj
32rpm
49%
10mph
Tuesday 1/4/22 @ 4:56 PM
✅
65kj
58rpm
43%
14mph
Thursday 2/25/21 @ 1:52 PM
36kj
33rpm
45%
9mph
Monday 4/12/21 @ 4:39 PM
✅
86kj
58rpm
43%
14mph
Friday 5/10/19 @ 1:43 AM
107kj
44rpm
41%
11mph
Saturday 2/24/18 @ 1:25 AM
✅
230kj
52rpm
50%
15mph
Friday 11/27/20 @ 10:37 PM
57kj
36rpm
44%
10mph
Sunday 6/28/20 @ 1:38 PM
✅
165kj
71rpm
41%
16mph
Sunday 11/15/20 @ 5:0 PM
58kj
33rpm
46%
10mph
Sunday 11/15/20 @ 4:55 PM
✅
158kj
62rpm
45%
15mph
Sunday 5/3/20 @ 4:25 AM
80kj
40rpm
45%
11mph
Thursday 5/28/20 @ 1:29 PM
✅
139kj
64rpm
41%
14mph
Saturday 12/28/19 @ 2:53 PM
139kj
37rpm
45%
11mph
Sunday 12/29/19 @ 9:20 PM
✅
266kj
62rpm
41%
14mph
Tuesday 9/10/19 @ 10:54 AM
107kj
38rpm
45%
10mph
Monday 9/9/19 @ 10:29 PM
✅
273kj
74rpm
41%
16mph
Friday 2/1/19 @ 1:19 AM
48kj
35rpm
44%
9mph
Saturday 2/2/19 @ 3:45 PM
✅
101kj
62rpm
43%
15mph
Workouts
74
kj
Tuesday 3/5/24
80
kj
Sunday 5/3/20
139
kj
Saturday 12/28/19