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Shake and Bake
1fly_nik
Chicago
65 🔥
Beat ccsride
VS
ccsride
Tampa
37
Beat 1fly_nik
Workouts
Previous Workouts
Sunday 11/15/20 @ 11:5 PM
✅
101
kj
68
rpm
46
%
16
mph
15 min R&B Ride
Alex Toussaint
View Class
Share
Friday 2/19/21 @ 5:45 PM
83
kj
77
rpm
39
%
16
mph
Saturday 12/19/20 @ 3:3 PM
✅
65
kj
68
rpm
46
%
17
mph
10 min Low Impact Ride
Alex Toussaint
View Class
Share
Friday 2/12/21 @ 12:53 PM
52
kj
84
rpm
35
%
15
mph
Previous Workouts
1fly_nik
Chicago
65 🔥
Beat ccsride
VS
ccsride
Tampa
37
Beat 1fly_nik
Workouts
Previous Workouts
15 min R&B Ride
Alex Toussaint
View Class
Share
✅
101
kj
Sunday 11/15/20
83
kj
Friday 2/19/21
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
65
kj
Saturday 12/19/20
52
kj
Friday 2/12/21
Previous Workouts