Shake and Bake
Workouts
Saturday 10/22/22 @ 12:47 PM
181kj
72rpm
42%
16mph
Saturday 10/29/22 @ 12:38 PM
✅
245kj
73rpm
47%
18mph
Saturday 7/16/22 @ 12:21 PM
181kj
69rpm
44%
16mph
Tuesday 7/19/22 @ 10:31 AM
✅
258kj
66rpm
53%
19mph
Thursday 6/16/22 @ 11:20 AM
208kj
69rpm
46%
17mph
Tuesday 6/7/22 @ 9:21 AM
✅
258kj
68rpm
51%
19mph
Monday 3/7/22 @ 11:28 AM
68kj
52rpm
55%
17mph
Monday 11/15/21 @ 11:14 AM
✅
108kj
57rpm
63%
21mph
Friday 12/31/21 @ 2:57 PM
148kj
65rpm
51%
17mph
Monday 1/3/22 @ 2:26 PM
✅
184kj
70rpm
51%
19mph
Sunday 11/21/21 @ 12:5 PM
✅
240kj
69rpm
50%
18mph
Thursday 11/25/21 @ 4:3 PM
kj
rpm
%
0mph
Monday 1/4/21 @ 2:17 AM
123kj
71rpm
49%
18mph
Wednesday 9/29/21 @ 9:43 AM
✅
133kj
72rpm
49%
19mph
Friday 6/11/21 @ 10:31 AM
131kj
65rpm
54%
19mph
Tuesday 7/20/21 @ 9:48 AM
✅
145kj
61rpm
58%
20mph
Monday 4/8/19 @ 11:15 AM
kj
rpm
%
0mph
Saturday 4/6/19 @ 6:43 PM
✅
263kj
70rpm
51%
19mph
Workouts
181
kj
Saturday 7/16/22