Shake and Bake
VS
Workouts
Wednesday 3/22/23 @ 4:36 PM
162kj
63rpm
53%
18mph
Wednesday 3/15/23 @ 11:2 PM
✅
318kj
58rpm
71%
24mph
Tuesday 3/15/22 @ 11:53 PM
75kj
47rpm
48%
13mph
Thursday 3/16/23 @ 10:54 PM
✅
242kj
60rpm
62%
21mph
Wednesday 1/11/23 @ 5:48 PM
79kj
90rpm
39%
18mph
Thursday 1/12/23 @ 3:46 PM
✅
133kj
61rpm
64%
22mph
Tuesday 1/3/23 @ 12:32 AM
115kj
69rpm
49%
18mph
Friday 12/23/22 @ 12:15 AM
✅
218kj
65rpm
65%
23mph
Monday 8/22/22 @ 6:27 PM
140kj
70rpm
46%
17mph
Sunday 8/21/22 @ 3:11 PM
✅
287kj
60rpm
67%
23mph
Wednesday 7/27/22 @ 12:14 AM
88kj
52rpm
62%
19mph
Saturday 2/12/22 @ 2:52 PM
✅
143kj
66rpm
63%
23mph
Friday 7/15/22 @ 5:56 PM
224kj
65rpm
50%
17mph
Friday 7/15/22 @ 9:34 PM
✅
428kj
65rpm
63%
23mph
Monday 7/11/22 @ 8:6 PM
85kj
62rpm
45%
16mph
Saturday 2/5/22 @ 1:33 AM
✅
215kj
69rpm
61%
23mph
Sunday 4/3/22 @ 10:45 PM
80kj
47rpm
47%
14mph
Tuesday 3/22/22 @ 11:52 PM
✅
264kj
67rpm
62%
22mph
Saturday 5/1/21 @ 4:24 PM
241kj
53rpm
59%
18mph
Thursday 3/19/20 @ 2:30 PM
✅
461kj
68rpm
64%
23mph
1farmgirl
MV,WA #PMC #RobinsWOLFPACK #OG
3
VS
hiit_it_hard
🔥JFDI🐾Y2Y🔥
235
🔥
Workouts
162
kj
Wednesday 3/22/23
140
kj
Monday 8/22/22