Shake and Bake
Workouts
Sunday 8/30/20 @ 5:0 PM
95kj
74rpm
31%
12mph
Sunday 8/2/20 @ 5:0 PM
✅
358kj
82rpm
50%
21mph
Thursday 10/8/20 @ 9:29 PM
116kj
79rpm
32%
13mph
Thursday 7/9/20 @ 2:33 AM
✅
374kj
89rpm
48%
22mph
Thursday 9/10/20 @ 8:54 PM
100kj
75rpm
31%
12mph
Wednesday 6/24/20 @ 8:29 PM
✅
370kj
84rpm
50%
22mph
Monday 12/30/19 @ 9:19 PM
98kj
68rpm
33%
12mph
Saturday 4/25/20 @ 9:18 PM
✅
258kj
82rpm
43%
18mph
Sunday 2/2/20 @ 6:7 PM
200kj
75rpm
31%
13mph
Saturday 10/26/19 @ 4:44 PM
✅
759kj
88rpm
49%
22mph
Sunday 12/22/19 @ 8:39 PM
45kj
69rpm
31%
12mph
Monday 9/23/19 @ 9:38 PM
✅
115kj
81rpm
43%
18mph
Saturday 11/23/19 @ 5:15 PM
213kj
80rpm
31%
13mph
Tuesday 11/19/19 @ 12:20 PM
✅
758kj
93rpm
47%
22mph
Saturday 9/21/19 @ 7:1 PM
130kj
77rpm
28%
12mph
Friday 9/13/19 @ 8:8 PM
✅
568kj
89rpm
49%
22mph
Monday 7/1/19 @ 3:2 PM
133kj
79rpm
27%
12mph
Friday 6/28/19 @ 10:9 PM
✅
537kj
87rpm
48%
21mph
Saturday 5/25/19 @ 1:44 PM
✅
107kj
76rpm
26%
11mph
Sunday 4/28/19 @ 10:18 PM
74kj
98rpm
37%
18mph
Workouts
95
kj
Sunday 8/30/20
116
kj
Thursday 10/8/20
100
kj
Thursday 9/10/20
200
kj
Sunday 2/2/20
213
kj
Saturday 11/23/19
130
kj
Saturday 9/21/19
74
kj
Sunday 4/28/19