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Shake and Bake
1addycra
MEMβ€οΈHOUππ½ββοΈπ΄π½ββοΈππ½ββοΈBGM
22
Beat babydoctorb
VS
babydoctorb
AR #BGM #PFP #PZP
93 π₯
Beat 1addycra
Workouts
Previous Workouts
Next Workouts
Monday 12/5/22 @ 3:10 PM
210
kj
85
rpm
39
%
17
mph
30 min Power Zone Ride
Denis Morton
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Share
Friday 12/9/22 @ 3:43 PM
β
218
kj
83
rpm
39
%
17
mph
Thursday 4/21/22 @ 5:6 PM
288
kj
87
rpm
36
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Sunday 5/23/21 @ 7:51 PM
β
336
kj
86
rpm
38
%
17
mph
Friday 11/12/21 @ 12:40 PM
201
kj
84
rpm
39
%
17
mph
30 min Power Zone Max Ride
Denis Morton
View Class
Share
Sunday 10/2/22 @ 6:53 PM
β
209
kj
84
rpm
37
%
16
mph
Saturday 9/3/22 @ 1:3 PM
267
kj
81
rpm
38
%
16
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
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Share
Friday 9/2/22 @ 10:3 PM
β
312
kj
80
rpm
41
%
17
mph
Tuesday 5/3/22 @ 1:22 PM
127
kj
80
rpm
33
%
14
mph
30 min Low Impact Ride
Tunde Oyeneyin
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Wednesday 5/13/20 @ 2:48 PM
β
163
kj
82
rpm
37
%
15
mph
Thursday 10/21/21 @ 3:12 PM
280
kj
82
rpm
38
%
16
mph
45 min Power Zone Ride
Ben Alldis
View Class
Share
Wednesday 10/13/21 @ 9:8 PM
β
365
kj
84
rpm
42
%
18
mph
Monday 5/3/21 @ 3:35 PM
290
kj
81
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 5/2/21 @ 4:39 PM
β
342
kj
82
rpm
42
%
18
mph
Tuesday 2/23/21 @ 12:28 AM
209
kj
75
rpm
43
%
17
mph
30 min Hip Hop Ride
Alex Toussaint
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Tuesday 2/23/21 @ 12:26 AM
β
252
kj
81
rpm
45
%
18
mph
Monday 11/9/20 @ 3:42 PM
302
kj
94
rpm
36
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/8/20 @ 9:52 PM
β
325
kj
86
rpm
39
%
17
mph
Wednesday 11/4/20 @ 5:19 PM
189
kj
92
rpm
35
%
16
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Friday 7/17/20 @ 10:46 PM
β
202
kj
84
rpm
39
%
17
mph
Previous Workouts
Next Workouts
1addycra
MEMβ€οΈHOUππ½ββοΈπ΄π½ββοΈππ½ββοΈBGM
22
Beat babydoctorb
VS
babydoctorb
AR #BGM #PFP #PZP
93 π₯
Beat 1addycra
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Denis Morton
View Class
Share
210
kj
Monday 12/5/22
β
218
kj
Friday 12/9/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
288
kj
Thursday 4/21/22
β
336
kj
Sunday 5/23/21
30 min Power Zone Max Ride
Denis Morton
View Class
Share
201
kj
Friday 11/12/21
β
209
kj
Sunday 10/2/22
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
267
kj
Saturday 9/3/22
β
312
kj
Friday 9/2/22
30 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
127
kj
Tuesday 5/3/22
β
163
kj
Wednesday 5/13/20
45 min Power Zone Ride
Ben Alldis
View Class
Share
280
kj
Thursday 10/21/21
β
365
kj
Wednesday 10/13/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
290
kj
Monday 5/3/21
β
342
kj
Sunday 5/2/21
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
209
kj
Tuesday 2/23/21
β
252
kj
Tuesday 2/23/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
302
kj
Monday 11/9/20
β
325
kj
Sunday 11/8/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
189
kj
Wednesday 11/4/20
β
202
kj
Friday 7/17/20
Previous Workouts
Next Workouts