Shake and Bake
VS
Workouts
Tuesday 12/20/22 @ 2:57 PM
✅
192kj
75rpm
41%
16mph
Sunday 1/29/23 @ 7:58 PM
163kj
76rpm
38%
15mph
Monday 11/2/20 @ 3:9 PM
✅
414kj
76rpm
47%
19mph
Tuesday 11/10/20 @ 9:11 PM
309kj
89rpm
38%
17mph
Monday 3/29/21 @ 2:36 PM
✅
251kj
78rpm
45%
18mph
Tuesday 5/4/21 @ 3:37 PM
209kj
91rpm
37%
17mph
Saturday 4/24/21 @ 5:57 PM
✅
536kj
77rpm
46%
19mph
Saturday 1/30/21 @ 12:54 PM
402kj
89rpm
37%
17mph
Saturday 9/4/21 @ 4:23 PM
✅
534kj
73rpm
48%
19mph
Monday 6/20/22 @ 3:45 PM
387kj
75rpm
41%
16mph
Wednesday 1/19/22 @ 3:5 PM
✅
389kj
70rpm
49%
19mph
Wednesday 1/19/22 @ 9:38 PM
316kj
77rpm
41%
17mph
Wednesday 9/2/20 @ 2:14 PM
✅
413kj
78rpm
47%
19mph
Thursday 2/18/21 @ 10:42 PM
303kj
83rpm
39%
17mph
Monday 7/6/20 @ 1:51 PM
✅
444kj
79rpm
46%
19mph
Sunday 5/30/21 @ 11:20 PM
346kj
84rpm
39%
17mph
Saturday 2/29/20 @ 5:44 PM
✅
627kj
77rpm
50%
20mph
Sunday 2/21/21 @ 3:35 PM
432kj
78rpm
42%
17mph
Saturday 11/21/20 @ 6:22 PM
✅
589kj
74rpm
50%
20mph
Saturday 11/21/20 @ 12:51 PM
425kj
81rpm
41%
17mph
1_littlevictory
#PDX Beaverton, OR
236
🔥
VS
rugbybeastmom
KingstonOntario
17
Workouts
163
kj
Sunday 1/29/23
309
kj
Tuesday 11/10/20
209
kj
Tuesday 5/4/21
402
kj
Saturday 1/30/21
387
kj
Monday 6/20/22
316
kj
Wednesday 1/19/22
303
kj
Thursday 2/18/21
425
kj
Saturday 11/21/20