Shake and Bake
VS
Workouts
Monday 11/6/23 @ 3:19 PM
240kj
69rpm
41%
15mph
Wednesday 7/12/23 @ 8:29 PM
✅
376kj
63rpm
53%
19mph
Friday 4/21/23 @ 2:18 PM
✅
301kj
71rpm
44%
17mph
Wednesday 3/8/23 @ 1:48 PM
kj
rpm
%
0mph
Tuesday 12/21/21 @ 3:13 PM
✅
401kj
73rpm
48%
19mph
Tuesday 6/7/22 @ 3:25 PM
kj
rpm
%
0mph
Saturday 4/24/21 @ 5:57 PM
✅
536kj
77rpm
46%
19mph
Sunday 2/19/23 @ 10:26 PM
491kj
88rpm
41%
18mph
Wednesday 12/21/22 @ 2:58 PM
✅
108kj
75rpm
38%
15mph
Wednesday 12/21/22 @ 12:40 PM
kj
rpm
%
0mph
Monday 7/6/20 @ 1:51 PM
✅
444kj
79rpm
46%
19mph
Friday 11/18/22 @ 1:16 PM
kj
rpm
%
0mph
Wednesday 1/1/20 @ 7:24 PM
✅
543kj
78rpm
42%
17mph
Wednesday 1/19/22 @ 2:46 PM
kj
rpm
%
0mph
Thursday 3/18/21 @ 2:13 PM
✅
133kj
80rpm
40%
17mph
Thursday 3/18/21 @ 1:15 AM
kj
rpm
%
0mph
Friday 10/23/20 @ 2:16 PM
✅
228kj
85rpm
40%
18mph
Wednesday 10/14/20 @ 11:28 AM
kj
rpm
%
0mph
Saturday 7/18/20 @ 5:5 PM
✅
852kj
74rpm
49%
19mph
Thursday 6/25/20 @ 4:48 AM
kj
rpm
%
0mph
1_littlevictory
#PDX Beaverton, OR
231
🔥
VS
happyfire
Geneva
11
Workouts
240
kj
Monday 11/6/23
kj
Wednesday 3/8/23
kj
Tuesday 6/7/22
491
kj
Sunday 2/19/23
kj
Wednesday 12/21/22
kj
Wednesday 1/19/22
kj
Thursday 3/18/21
kj
Thursday 6/25/20