Shake and Bake
VS
Workouts
Wednesday 11/2/22 @ 2:22 PM
47kj
77rpm
35%
15mph
Sunday 11/6/22 @ 9:59 PM
✅
57kj
73rpm
40%
16mph
Sunday 2/13/22 @ 6:53 PM
57kj
82rpm
37%
16mph
Sunday 2/13/22 @ 7:15 PM
✅
83kj
79rpm
44%
19mph
Friday 8/27/21 @ 1:57 PM
105kj
75rpm
38%
15mph
Friday 8/13/21 @ 6:1 PM
✅
181kj
81rpm
45%
19mph
Sunday 6/13/21 @ 4:48 PM
84kj
92rpm
30%
14mph
Monday 5/31/21 @ 4:7 PM
✅
148kj
86rpm
40%
18mph
Wednesday 3/10/21 @ 2:59 PM
406kj
74rpm
48%
19mph
Tuesday 12/22/20 @ 8:12 PM
✅
474kj
85rpm
47%
20mph
Monday 7/27/20 @ 2:33 PM
125kj
81rpm
44%
18mph
Sunday 7/26/20 @ 5:44 PM
✅
150kj
90rpm
44%
20mph
Sunday 4/26/20 @ 4:54 PM
277kj
76rpm
48%
19mph
Wednesday 5/20/20 @ 3:43 PM
✅
304kj
88rpm
45%
20mph
Friday 3/6/20 @ 3:5 PM
123kj
79rpm
39%
16mph
Saturday 1/11/20 @ 9:36 PM
✅
228kj
91rpm
46%
21mph
Friday 6/7/19 @ 2:34 PM
46kj
81rpm
34%
14mph
Sunday 4/5/20 @ 4:6 PM
✅
101kj
86rpm
45%
20mph
Monday 5/13/19 @ 1:53 PM
127kj
81rpm
39%
16mph
Monday 9/30/19 @ 10:14 PM
✅
192kj
85rpm
45%
20mph
1_littlevictory
#PDX Beaverton, OR
6
VS
gigisgroove
Oregon
127
🔥
Workouts
406
kj
Wednesday 3/10/21
277
kj
Sunday 4/26/20