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Shake and Bake
1_littlevictory
#PDX Beaverton, OR
5
Beat bigmonkey1
VS
bigmonkey1
Tempe, AZ
204 🔥
Beat 1_littlevictory
Workouts
Previous Workouts
Next Workouts
Saturday 3/23/24 @ 6:34 PM
170
kj
58
rpm
55
%
19
mph
20 min FTP Test Ride
Denis Morton
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Monday 10/23/23 @ 10:39 PM
✅
310
kj
83
rpm
55
%
24
mph
Thursday 2/11/21 @ 3:7 PM
402
kj
75
rpm
47
%
19
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Thursday 10/19/23 @ 11:35 PM
✅
504
kj
92
rpm
45
%
21
mph
Sunday 4/9/23 @ 6:22 PM
321
kj
73
rpm
44
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 1/3/23 @ 6:55 PM
✅
507
kj
91
rpm
45
%
21
mph
Wednesday 2/17/21 @ 2:49 PM
400
kj
74
rpm
48
%
19
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Thursday 10/29/20 @ 12:33 PM
✅
501
kj
82
rpm
49
%
21
mph
Sunday 3/29/20 @ 4:55 PM
53
kj
75
rpm
39
%
15
mph
10 min Low Impact Ride
Matt Wilpers
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Tuesday 5/5/20 @ 1:14 AM
✅
89
kj
86
rpm
44
%
19
mph
Friday 2/19/21 @ 2:32 PM
612
kj
71
rpm
52
%
20
mph
60 min Power Zone Ride
Matt Wilpers
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Wednesday 10/2/19 @ 12:17 AM
✅
653
kj
84
rpm
47
%
21
mph
Monday 10/5/20 @ 2:7 PM
418
kj
78
rpm
46
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
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Tuesday 10/6/20 @ 1:8 AM
✅
533
kj
91
rpm
46
%
21
mph
Monday 7/13/20 @ 2:4 PM
401
kj
77
rpm
44
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 7/13/20 @ 11:58 PM
✅
533
kj
89
rpm
46
%
21
mph
Monday 4/13/20 @ 2:19 PM
427
kj
76
rpm
48
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/14/20 @ 12:12 AM
✅
507
kj
90
rpm
46
%
21
mph
Friday 6/7/19 @ 2:24 AM
248
kj
77
rpm
46
%
18
mph
30 min Sweat Steady Ride
Jess King
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Share
Sunday 8/4/19 @ 8:50 PM
✅
355
kj
86
rpm
49
%
21
mph
Previous Workouts
Next Workouts
1_littlevictory
#PDX Beaverton, OR
5
Beat bigmonkey1
VS
bigmonkey1
Tempe, AZ
204 🔥
Beat 1_littlevictory
Workouts
Previous Workouts
Next Workouts
20 min FTP Test Ride
Denis Morton
View Class
Share
170
kj
Saturday 3/23/24
✅
310
kj
Monday 10/23/23
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
402
kj
Thursday 2/11/21
✅
504
kj
Thursday 10/19/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
321
kj
Sunday 4/9/23
✅
507
kj
Tuesday 1/3/23
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
400
kj
Wednesday 2/17/21
✅
501
kj
Thursday 10/29/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
53
kj
Sunday 3/29/20
✅
89
kj
Tuesday 5/5/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
612
kj
Friday 2/19/21
✅
653
kj
Wednesday 10/2/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
418
kj
Monday 10/5/20
✅
533
kj
Tuesday 10/6/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
401
kj
Monday 7/13/20
✅
533
kj
Monday 7/13/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
427
kj
Monday 4/13/20
✅
507
kj
Tuesday 4/14/20
30 min Sweat Steady Ride
Jess King
View Class
Share
248
kj
Friday 6/7/19
✅
355
kj
Sunday 8/4/19
Previous Workouts
Next Workouts