Shake and Bake
VS
Workouts
Friday 10/13/23 @ 3:46 PM
226kj
67rpm
40%
15mph
Tuesday 10/10/23 @ 10:56 PM
✅
338kj
71rpm
45%
18mph
Tuesday 8/22/23 @ 6:25 PM
166kj
77rpm
39%
16mph
Tuesday 6/13/23 @ 10:57 PM
✅
230kj
81rpm
42%
18mph
Friday 12/16/22 @ 5:20 PM
168kj
83rpm
36%
16mph
Monday 12/5/22 @ 5:15 PM
✅
227kj
85rpm
40%
18mph
Thursday 11/3/22 @ 4:54 PM
179kj
73rpm
41%
16mph
Friday 10/28/22 @ 2:56 PM
✅
249kj
79rpm
44%
18mph
Friday 8/12/22 @ 2:51 PM
198kj
70rpm
44%
17mph
Tuesday 8/9/22 @ 10:24 PM
✅
251kj
76rpm
46%
18mph
Friday 3/11/22 @ 4:33 PM
186kj
76rpm
40%
16mph
Saturday 3/12/22 @ 9:44 PM
✅
261kj
78rpm
46%
19mph
Wednesday 12/22/21 @ 5:39 PM
200kj
71rpm
44%
17mph
Tuesday 12/21/21 @ 11:24 PM
✅
248kj
77rpm
45%
18mph
Wednesday 6/2/21 @ 5:50 PM
195kj
77rpm
41%
17mph
Friday 6/18/21 @ 10:23 PM
✅
211kj
81rpm
41%
17mph
Monday 4/26/21 @ 4:4 PM
202kj
70rpm
45%
17mph
Tuesday 3/16/21 @ 11:21 PM
✅
231kj
74rpm
45%
18mph
Wednesday 5/8/19 @ 3:30 PM
205kj
78rpm
42%
17mph
Saturday 5/4/19 @ 7:25 PM
✅
362kj
86rpm
49%
21mph
180candice
CO/FL #BooCrew
12
VS
blondebombshhl
Ionia, MI
162
🔥
Workouts
226
kj
Friday 10/13/23
168
kj
Friday 12/16/22