Shake and Bake
Workouts
Saturday 7/10/21 @ 2:11 PM
✅
283kj
78rpm
49%
19mph
Friday 7/9/21 @ 9:1 PM
kj
rpm
%
0mph
Saturday 1/23/21 @ 2:49 PM
✅
76kj
87rpm
40%
18mph
Saturday 1/23/21 @ 4:11 AM
kj
rpm
%
0mph
Thursday 1/7/21 @ 2:7 PM
✅
158kj
83rpm
42%
18mph
Monday 12/28/20 @ 11:53 PM
kj
rpm
%
0mph
Tuesday 10/27/20 @ 1:25 PM
✅
73kj
82rpm
41%
18mph
Monday 10/26/20 @ 1:14 PM
kj
rpm
%
0mph
Thursday 6/4/20 @ 2:50 PM
✅
306kj
76rpm
50%
20mph
Thursday 6/4/20 @ 9:55 PM
232kj
78rpm
44%
17mph
Monday 5/25/20 @ 1:48 PM
✅
257kj
69rpm
50%
19mph
Wednesday 4/15/20 @ 10:24 PM
173kj
77rpm
46%
19mph
Wednesday 5/20/20 @ 2:43 PM
✅
289kj
72rpm
51%
20mph
Sunday 5/17/20 @ 5:1 PM
175kj
69rpm
40%
15mph
Sunday 5/17/20 @ 3:44 PM
✅
248kj
67rpm
50%
18mph
Saturday 5/16/20 @ 2:2 PM
kj
rpm
%
0mph
Monday 4/13/20 @ 3:23 PM
✅
291kj
76rpm
49%
19mph
Wednesday 4/8/20 @ 6:59 PM
270kj
79rpm
46%
19mph
Monday 3/30/20 @ 3:32 PM
✅
250kj
77rpm
46%
18mph
Saturday 3/28/20 @ 2:0 PM
213kj
74rpm
44%
17mph
Workouts
173
kj
Wednesday 4/15/20
175
kj
Sunday 5/17/20
kj
Saturday 5/16/20