Shake and Bake
Workouts
Thursday 6/16/22 @ 2:48 PM
✅
250kj
78rpm
45%
18mph
Saturday 6/11/22 @ 2:43 AM
kj
rpm
%
0mph
Wednesday 4/7/21 @ 1:24 PM
✅
144kj
82rpm
42%
18mph
Thursday 4/1/21 @ 2:6 AM
kj
rpm
%
0mph
Monday 3/8/21 @ 2:24 PM
✅
280kj
78rpm
47%
19mph
Sunday 3/7/21 @ 2:10 PM
kj
rpm
%
0mph
Wednesday 9/30/20 @ 1:45 PM
✅
187kj
77rpm
48%
19mph
Monday 9/28/20 @ 2:35 AM
kj
rpm
%
0mph
Tuesday 9/8/20 @ 1:45 PM
✅
241kj
72rpm
47%
18mph
Thursday 9/3/20 @ 4:43 PM
kj
rpm
%
0mph
Wednesday 8/12/20 @ 3:59 PM
✅
412kj
74rpm
49%
19mph
Wednesday 8/12/20 @ 3:39 PM
kj
rpm
%
0mph
Wednesday 7/22/20 @ 3:43 PM
✅
303kj
79rpm
49%
20mph
Wednesday 7/29/20 @ 3:21 AM
kj
rpm
%
0mph
Wednesday 6/17/20 @ 1:33 PM
✅
252kj
74rpm
47%
18mph
Wednesday 6/17/20 @ 2:14 PM
kj
rpm
%
0mph
Saturday 5/16/20 @ 1:21 PM
✅
249kj
71rpm
48%
18mph
Friday 1/10/20 @ 3:6 AM
kj
rpm
%
0mph
Friday 4/3/20 @ 3:54 PM
✅
152kj
76rpm
44%
18mph
Wednesday 4/1/20 @ 10:16 PM
kj
rpm
%
0mph