Shake and Bake
Workouts
Sunday 11/15/20 @ 11:26 PM
110kj
78rpm
43%
17mph
Wednesday 1/19/22 @ 2:57 AM
✅
178kj
96rpm
45%
21mph
Saturday 1/8/22 @ 11:19 PM
127kj
78rpm
40%
16mph
Wednesday 12/29/21 @ 11:46 AM
✅
238kj
96rpm
45%
21mph
Wednesday 2/24/21 @ 4:54 AM
96kj
71rpm
50%
19mph
Saturday 9/25/21 @ 2:0 PM
✅
124kj
102rpm
43%
22mph
Sunday 1/24/21 @ 4:33 PM
140kj
78rpm
42%
17mph
Monday 8/16/21 @ 1:11 AM
✅
247kj
102rpm
43%
22mph
Saturday 1/30/21 @ 4:55 AM
90kj
74rpm
48%
19mph
Friday 8/13/21 @ 9:33 PM
✅
120kj
101rpm
43%
21mph
Sunday 1/3/21 @ 11:34 PM
106kj
74rpm
43%
17mph
Saturday 8/7/21 @ 3:33 PM
✅
181kj
102rpm
43%
21mph
Friday 2/12/21 @ 4:30 PM
233kj
80rpm
42%
18mph
Sunday 6/6/21 @ 2:0 PM
✅
321kj
103rpm
39%
21mph
Sunday 12/27/20 @ 1:19 AM
215kj
76rpm
43%
17mph
Thursday 6/3/21 @ 12:22 PM
✅
337kj
103rpm
40%
21mph
Monday 12/28/20 @ 3:16 AM
212kj
76rpm
42%
17mph
Monday 12/28/20 @ 1:27 PM
✅
255kj
80rpm
45%
19mph
Wednesday 9/16/20 @ 1:57 AM
106kj
71rpm
40%
15mph
Friday 10/30/20 @ 12:27 PM
✅
112kj
70rpm
42%
16mph
Workouts
233
kj
Friday 2/12/21
215
kj
Sunday 12/27/20
212
kj
Monday 12/28/20