Shake and Bake
Workouts
Friday 12/22/23 @ 10:59 AM
✅
223kj
74rpm
44%
17mph
Saturday 12/23/23 @ 12:36 PM
183kj
68rpm
43%
16mph
Monday 9/26/22 @ 10:9 PM
✅
165kj
78rpm
45%
18mph
Wednesday 12/29/21 @ 12:16 PM
138kj
60rpm
51%
17mph
Friday 7/29/22 @ 9:44 AM
✅
159kj
82rpm
43%
18mph
Monday 7/25/22 @ 12:44 AM
153kj
69rpm
47%
18mph
Monday 3/20/23 @ 9:41 PM
✅
189kj
63rpm
47%
16mph
Wednesday 3/22/23 @ 12:2 PM
150kj
53rpm
45%
14mph
Thursday 12/8/22 @ 12:6 AM
✅
159kj
78rpm
43%
18mph
Monday 12/12/22 @ 10:51 PM
142kj
64rpm
48%
17mph
Tuesday 10/4/22 @ 11:13 PM
✅
150kj
79rpm
42%
18mph
Tuesday 11/8/22 @ 10:37 PM
121kj
69rpm
42%
16mph
Wednesday 8/31/22 @ 11:28 PM
✅
159kj
76rpm
46%
18mph
Friday 8/5/22 @ 11:28 PM
129kj
72rpm
43%
16mph
Thursday 6/23/22 @ 9:35 AM
✅
114kj
78rpm
43%
18mph
Wednesday 7/20/22 @ 7:55 PM
107kj
60rpm
52%
17mph
Tuesday 11/9/21 @ 12:26 AM
✅
175kj
64rpm
45%
15mph
Sunday 10/24/21 @ 12:18 AM
171kj
64rpm
44%
15mph
Friday 10/8/21 @ 9:36 PM
178kj
66rpm
44%
15mph
Saturday 8/7/21 @ 10:32 AM
✅
202kj
66rpm
47%
17mph
Workouts
183
kj
Saturday 12/23/23
150
kj
Wednesday 3/22/23
171
kj
Sunday 10/24/21
178
kj
Friday 10/8/21