Shake and Bake
Workouts
Friday 4/5/24 @ 10:7 AM
213kj
78rpm
42%
17mph
Tuesday 6/4/24 @ 10:13 PM
✅
305kj
71rpm
53%
20mph
Monday 4/24/23 @ 10:21 PM
149kj
79rpm
42%
18mph
Friday 12/1/23 @ 10:20 PM
✅
198kj
73rpm
51%
20mph
Monday 9/18/23 @ 9:50 PM
231kj
74rpm
45%
18mph
Wednesday 8/23/23 @ 5:46 PM
✅
285kj
71rpm
51%
19mph
Wednesday 5/17/23 @ 9:47 PM
225kj
73rpm
45%
18mph
Tuesday 5/23/23 @ 8:34 PM
✅
304kj
74rpm
51%
20mph
Monday 11/21/22 @ 10:40 AM
219kj
75rpm
44%
17mph
Saturday 11/19/22 @ 10:57 PM
✅
290kj
67rpm
53%
19mph
Friday 11/11/22 @ 12:13 AM
154kj
73rpm
46%
18mph
Saturday 11/12/22 @ 9:39 PM
✅
200kj
69rpm
53%
20mph
Monday 9/19/22 @ 10:38 PM
231kj
77rpm
44%
18mph
Friday 9/23/22 @ 1:25 AM
✅
303kj
71rpm
52%
20mph
Thursday 7/29/21 @ 9:35 AM
145kj
83rpm
41%
17mph
Thursday 9/2/21 @ 1:24 AM
✅
210kj
78rpm
50%
20mph
Wednesday 8/11/21 @ 9:15 PM
174kj
61rpm
45%
15mph
Wednesday 7/7/21 @ 11:30 PM
✅
223kj
64rpm
46%
17mph
Monday 6/28/21 @ 9:24 PM
140kj
75rpm
43%
17mph
Monday 7/5/21 @ 10:4 PM
✅
186kj
68rpm
51%
19mph
Workouts
174
kj
Wednesday 8/11/21